Therapist in Maple Grove, Minnesota Jules Olson, Therapist

Juliana Olson is a Pre-Licensed Professional Clinical Therapist at LifeStance Health, serving patients across Minnesota. She specializes in helping individuals navigate the emotional challenges of anxiety, depression, and grief, with a particular focus on supporting women and men through life transitions. Whether working with young adults, individuals in mid-life, or older adults, Juliana tailors her therapeutic approach to each person s unique needs. By offering a supportive, non-judgmental space, she empowers her clients to explore their emotions and find healing.

Juliana has a passion for working with women s issues and men s issues, helping clients build resilience and develop coping strategies for life s transitions, such as career changes, relationship struggles, and parenting challenges. She also offers support to individuals grappling with grief, whether they are grieving the loss of a loved one or navigating the grief of significant life changes such as divorce or job loss. Through her use of mindfulness practices and family therapy, Juliana helps clients develop greater self-awareness, emotional regulation, and communication skills, all of which are vital for overcoming these challenges.

In addition to her specialties in anxiety, depression, and grief, Juliana offers interventions such as family therapy and parenting skills to address the broader dynamics that influence emotional well-being. She is committed to helping individuals and families foster healthier relationships and develop practical tools to manage stress and promote positive change.

Outside of her clinical work, Juliana enjoys spending time in nature and engaging in activities that promote mindfulness and personal growth. She believes in maintaining a healthy work-life balance and brings this philosophy into her therapeutic approach.