Teresa Quick, LMFT, Therapist in Cary, North Carolina

Teresa Quick, LMFT, brings over 20 years of experience helping adults in North Carolina navigate life’s challenges with compassionate, clinically grounded care. At LifeStance Health, she provides a safe, supportive space for individuals, couples, and families facing issues like anxiety, depression, trauma, and relationship struggles. Teresa specializes in trauma and PTSD, particularly among veterans and military families, and works with clients managing psychosis and schizophrenia with empathy and structure. She also supports recovery from substance use, using evidence-based methods such as CBT, DBT, and mindfulness. Her approach extends to those coping with grief, sleep difficulties, postpartum depression, and major life transitions, especially among women. Teresa’s collaborative style fosters resilience and lasting wellness. Outside the office, she enjoys reading, nature, and adventures with her mastiff, Baloo.