Therapist in Parsippany, New Jersey Katie Rella, Therapist
License: LCSW
Provider Gender: Female
Ages Served: 15-64
Appointments: In-office and Telehealth
Manages Medications: No, provides therapy only

Katie Rella, LCSW
Katie Rella is a Licensed Clinical Social Worker in New Jersey who has been practicing since 2019. She has a Master of Social Work from Fordham University. Katie provides a supportive and nonjudgmental environment for everyone that walks through her door. It is her goal for each individual to feel accepted heard. Katie tries to tell her clients that she is in this journey with them as their co-pilot. She has experience working with depression, anxiety, substance use, and mood disorders. Katie also has experience utilizing both cognitive behavioral therapy and dialectical behavioral therapy modalities in sessions. Katie has experience working at both the intensive outpatient and outpatient levels of care. She is currently working toward her Doctorate of Social Work at Tulane University with a focus on trauma and substance use populations. Outside of work, Katie enjoys video games, cooking, reading, and spending time with her two dogs.
Expertise
- ADHD
- Alcohol and Drug Use Issues
- Anxiety
- Bipolar Disorder
- Depression
- Gender Identity
- Grief
- Hoarding
- Later Life Transitions
- Medical Conditions/Health Psychology
- Men's Issues
- Midlife Transitions
- Obsessive Compulsive Disorder (OCD)
- Postpartum Depression/Anxiety
- Psychosis/Schizophrenia
- PTSD/Trauma
- School Avoidance
- Sleep Disorders/Insomnia
- Women's Issues
Insurances Accepted
- Aetna
- Behavioral Health Systems (BHS)
- Carelon (Beacon)
- Centivo
- Evernorth (Cigna)
- Horizon Blue Cross Blue Shield
- Independence Blue Cross
- Magellan
- MediNcrease Health Plans (MHP)
- MultiPlan (PHCS)
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- Tricare East (Humana Military)
- World Trade Center (HealthSmart)
Interventions
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness
Populations
- First Responders
- LGBTQIA+
- Men
- Military/Veterans
- Women
Education
-
Fordham Graduate School of Social Service
Graduate School | 2019
New York, NY, United States
-
NewBridge Services
Internship | 2019
Haskell, NJ, United States
-
Ramapo College of New Jersey
Undergraduate | 2018
Mahwah, NJ, United States
Languages
- English
FAQs
Please use our online form to schedule an appointment with Katie Rella. You can also call 862-451-8940 to have someone assist you.
Katie Rella generally accepts new patients but there could be a waitlist.
Please call 862-451-8940 to find out Katie Rella's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Katie Rella:
- Aetna
- Behavioral Health Systems (BHS)
- Carelon (Beacon)
- Centivo
- Evernorth (Cigna)
- Horizon Blue Cross Blue Shield
- Independence Blue Cross
- Magellan
- MediNcrease Health Plans (MHP)
- MultiPlan (PHCS)
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- Tricare East (Humana Military)
- World Trade Center (HealthSmart)
If you don't see your insurance listed, please contact us at 862-451-8940 to see how we can help.
Katie Rella is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Yes, Katie Rella does offer online telehealth visits.
Yes, Katie Rella is currently offering in-office visits.