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Therapist in Oklahoma City, Oklahoma Zoe Garcia, Therapist

Provider Gender: Female

Ages Served: 11-64

Appointments: In-office and Telehealth

Manages Medications: No, provides therapy only

Zoe Garcia, M.Ed, LPC

Zoe Garcia is a Licensed Professional Counselor in Oklahoma who has been practicing since 2019. She has an M.Ed. professional counseling.

Zoe is here to help you with what you are needing to work through, what you feel you have been carrying or has been hurting. It can be that feeling of being stuck, lost, or something more specific to trauma, anxiety, or depression Zoe is here to help you feel seen, heard, and understood and help you find what you are needing from yourself and others and help you create the change you are looking for. Zoe has experience counseling families, parents, teenagers, and adult individuals wanting better relationships or wanting to work on themselves. She considers herself to be a trauma informed therapist with training in family systems, IFS And ACT. Zoe s approach to therapy is rooted in empathy, understanding, and a deep desire to help her clients achieve their goals. Whether you are struggling with trauma, anxiety, or relationship issues, Zoe is here to provide a safe and supportive space where you can explore your thoughts and feelings without judgment.

Outside of work, Zoe enjoys reading, watching her shows, spending time with friends, family and her two cats, going to the park for a walk, hiking, and being an amateur gardener.

Interventions

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Family Therapy
  • Parenting Skills

Education

  • The University of Oklahoma

    Graduate School | 2019

    Norman, OK, United States

  • southwestern christian university

    Undergraduate | 2017

    bethany, OK, United States

Languages

  • English
  • Spanish

FAQs

Please use our online form to schedule an appointment with Zoe Garcia. You can also call 405-906-2695 to have someone assist you.

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