Therapist in Warwick, Rhode Island Casey Arena, Therapist

Casey Arena, LMHC, LCDP practices at LifeStance Health, where she provides holistic counseling services for adults across Rhode Island. With a deep commitment to fostering growth, self-connection, and self-compassion, Casey empowers individuals to take an active role in their healing journey. She specializes in treating conditions such as anxiety, depression, and substance use disorders, utilizing evidence-based interventions like mindfulness and cognitive-behavioral therapy (CBT) to help clients achieve meaningful, lasting progress. Casey is particularly passionate about supporting individuals navigating addiction recovery and perinatal mental health challenges. Whether helping new mothers manage postpartum depression and anxiety or guiding individuals through the complexities of overcoming substance use, Casey brings a compassionate and empowering approach to every therapeutic relationship.



Her focus on fostering resilience and self-awareness enables clients to address their unique challenges and rediscover a sense of balance and well-being. Through her use of cognitive-behavioral therapy, acceptance and commitment therapy (ACT), and mindfulness-based strategies, Casey tailors her therapeutic techniques to meet each client’s specific needs. She incorporates the stages of change model by guiding clients through the progression of planning, implementing and maintaining a behavior change. Through this model, she helps her clients navigate ambivalence around change and gain a better understanding of long term goals. Casey works with diverse populations, including men and women, offering both individual and group therapy options to suit a variety of preferences and goals.



Outside of her clinical practice, Casey enjoys spending quality time with her family and her dog, embracing the outdoors, and coaching youth softball. These activities reflect her appreciation for community connection, balance, and the therapeutic value of nature and recreation. Casey is dedicated to providing compassionate and personalized mental health care to individuals throughout Rhode Island, helping clients navigate life’s challenges with confidence and hope.