Therapist in Austin, Texas Rez Hudley, Therapist

License: LPC

Provider Gender: Female

Ages Served: 15-65+

Appointments: In-office and Telehealth

Manages Medications: No, provides therapy only

Rez Hudley, LPC

Therese Hudley, LPC Associate at LifeStance Health in Texas, is dedicated to helping clients navigate life's challenges and rediscover their authentic selves. She offers individual and group therapy to adolescents and adults, bringing a compassionate, collaborative approach that allows clients to explore their experiences and gain clarity on how past narratives shape their current lives. Therese works with clients to address a variety of concerns, including anxiety, depression, and PTSD/trauma. She strives to create a supportive environment where clients feel empowered to reframe negative thought patterns and initiate positive change. Therese has a particular passion for working with clients facing life transitions, suicidal ideation, and gender identity concerns. She provides a safe space for clients to explore their identities, process emotions, and cultivate resilience. Her commitment to holistic, client-centered care allows her to address each individual’s unique journey with empathy and expertise.

In her practice, Therese draws upon Cognitive Behavioral Therapy (CBT), Narrative Therapy, Person-Centered Therapy, and Solution Focused Therapy techniques, tailoring her interventions to meet the specific needs of her clients. She serves a diverse range of populations, including men, women, and LGBTQ+ individuals, and strives to foster inclusivity and understanding in all aspects of her work. Outside of therapy, Therese is an enthusiastic foodie who enjoys exploring vegan restaurants. She also finds joy in spending time with her cats and participating in group fitness classes. Therese looks forward to making a positive impact on the lives of those she serves in Texas.

Expertise

Insurances Accepted

Interventions

Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Exposure Therapy
Mindfulness
Parenting Skills

Populations

Education

St. Edward's University

Graduate School | 2024

Austin, TX, United States
Hays CISD

Internship | 2024

Kyle, TX, United States
Lock Haven University of Pennsylvania

Undergraduate | 2014

Lock Haven, PA, United States