Therapist in San Marcos, Texas Miri Himes, Therapist

Miri Himes is a compassionate Licensed Professional Counselor LPC serving individuals across Texas, offering personalized care to those navigating life s mental health challenges. With a trauma-informed, holistic approach, Miri helps teens, adults, and seniors manage anxiety, depression, PTSD, trauma, and addiction issues. By creating a non-judgmental and supportive environment, she empowers clients to explore their emotions, develop resilience, and achieve a greater sense of balance and well-being. Miri specializes in addressing midlife transitions, sleep disorders, and women s mental health concerns, including postpartum anxiety and depression. She understands the unique challenges these life stages can bring and works collaboratively with clients to identify their strengths, process difficult experiences, and establish practical coping strategies.
Through evidence-based interventions like Cognitive Behavioral Therapy CBT , Acceptance and Commitment Therapy ACT , and mindfulness practices, Miri helps clients overcome obstacles, reduce symptoms, and improve their quality of life. In her work, Miri also serves diverse populations, including individuals with developmental disabilities, first responders, military personnel, and members of the LGBTQ+ community. She is dedicated to providing a safe, inclusive space where clients from all backgrounds feel heard and supported. Whether navigating transitions, recovering from trauma, or addressing sleep and emotional health challenges, Miri tailors her approach to meet each client s specific needs and goals.
Outside of her practice, Miri enjoys working out, practicing yoga and meditation, traveling, and writing. She cherishes time spent with her family and values finding balance in her own life, mirroring the importance of self-care that she encourages in her clients.