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Therapist in Murray, Utah Rachelle Bowden, Therapist

Licenses: CMHC, LMHC

Provider Gender: Female

Ages Served: 6-65+

Appointments: In-office and Telehealth

Manages Medications: No, provides therapy only

Rachelle Bowden, CMHC, LMHC

Rachelle Bowden, LMHC, serves clients across Utah with a compassionate and individualized approach to mental health care, helping clients of all ages navigate challenges and achieve personal growth. Rachelle understands that each person’s journey is unique, and she adapts her therapeutic methods to meet the specific needs of individuals, couples, and families. Her approach prioritizes building a strong, trusting relationship, allowing her clients to feel truly heard and supported. Rachelle is particularly passionate about helping clients work through trauma, navigate autism spectrum disorders, and manage post-partum depression and anxiety. With specialized training in trauma-focused modalities, play therapy, and sand tray therapy, Rachelle offers a safe and empathetic space for individuals to explore past experiences and find paths to healing.



Her work in these areas is driven by a deep commitment to creating positive, lasting changes in her clients' lives, especially those facing complex emotional and developmental needs. She provides individual therapy, family therapy, and couples counseling to children, teens, adults, and seniors, addressing issues such as ADHD, anxiety, grief, and relationship challenges. Using an array of therapeutic techniques, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Couples Counseling, Rachelle tailors her approach to meet each client's goals. Her practice also includes support for those navigating developmental disabilities and adoption-related issues, ensuring all clients receive compassionate and relevant care. Outside of her professional life, Rachelle enjoys cooking and baking, exploring new places with her family, and immersing herself in the local food and culture of each destination. At home, she finds joy in spending time with her husband, children, and beloved bulldogs. Proud to serve the Utah community, Rachelle is dedicated to helping clients of all backgrounds find peace and purpose as they move forward on their paths to well-being.

Interventions

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Couples/Marital Counseling
  • Exposure Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Parent Child Interaction Therapy (PCIT)
  • Parenting Skills

Populations

Education

  • University of Phoenix

    Graduate School | 2017

    Murray, UT, United States

  • University of Utah

    Undergraduate | 2004

    Salt Lake City, UT, United States

Languages

  • English

FAQs

Please use our online form to schedule an appointment with Rachelle Bowden. You can also call 801-639-9146 to have someone assist you.

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