Therapist in Mechanicsville, Virginia Sydney McAdams, Therapist

License: LRC

Provider Gender: Female

Ages Served: 6-64

Appointments: In-office and Telehealth

Manages Medications: No, provides therapy only

Sydney McAdams, LRC

Sydney McAdams, LRC-Resident in Counseling, is dedicated to creating a safe and comfortable space where clients feel heard and supported as they work through challenging emotions. Serving patients in Virginia at LifeStance Health, Sydney's approach is centered on empathy and understanding, helping individuals process difficult feelings in a non-judgmental environment. Whether working with individuals, couples, or families, she focuses on building strong therapeutic relationships to help clients achieve their mental health goals. Sydney is passionate about supporting clients dealing with depression, anxiety, and psychosis-related conditions such as schizophrenia. Her therapeutic methods, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered therapy, allow her to tailor her care to the specific needs of each individual.

Sydney also has a deep commitment to helping clients navigate grief, guiding them through the complex emotions that often accompany loss. In addition to her expertise in treating mood disorders, Sydney specializes in working with the LGBTQ+ community, individuals on the autism spectrum, and those navigating adoption or foster care. She values inclusivity and ensures her practice is a welcoming space for diverse populations. Sydney's person-centered approach allows clients from all backgrounds to feel safe and understood as they work toward mental wellness. Outside of her professional work, Sydney enjoys photography, spending time with her cat and dog, caring for her plants, and visiting Busch Gardens. Her love of nature and creativity enriches her therapeutic practice, offering clients a holistic approach to mental health care.