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Therapist in Madison, Wisconsin Linnea Cochran, Therapist

Licenses: MS, LPC

Provider Gender: Female

Ages Served: 18-65+

Appointments: In-office and Telehealth

Manages Medications: No, provides therapy only

Linnea Cochran, MS, LPC

Welcome I m excited to begin your counseling journey with you. I work with adults across the lifespan and am especially drawn towards working with young adults, college students, and adults navigating life transitions. My areas of clinical interest include anxiety, depression, disordered eating, Autism, ADHD, and self-esteem/identity. Whether this is your first experience with therapy, or you have sought counseling for many years, I will tailor my counseling approach to meet you where you re at. My hope is that our work together can be collaborative, creative, and tuned in to what you need most in this moment.



As a naturally curious person myself, I invite you to be curious about your life experiences, too I bring this curiosity to session through my person-centered and strengths-focused framework that encourages you to examine where and how you learned what you know, wonder how events have shaped your way of navigating the world, and rediscover your strengths. I bring a gentle humor to sessions by acknowledging that while issues in our lives can be serious and the work you do in therapy can be hard, there is absolutely room for moments of joy and laughter in the process of healing.



Outside of work, I enjoy spending as much time outdoors as I can. I feel most connected to my surroundings when I m running, biking, cross country skiing, or kayaking. I also keep my mind and hands active through reading, knitting, and drawing.

Interventions

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness

Education

  • University of Wisconsin - Whitewater

    Graduate School | 2023

    Whitewater, WI, United States

  • University of Wisconsin - La Crosse

    Undergraduate | 2020

    La Crosse, WI, United States

Languages

  • English

FAQs

Please use our online form to schedule an appointment with Linnea Cochran. You can also call 608-319-1828 to have someone assist you.

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