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Therapist in Anoka, Minnesota,
Warren Fritze , LICSW

Provider Type: Therapist

Manages Medications: No, provides therapy only

Provider Gender: Male

Ages Served: 15-65+

Appointments: In-office and Telehealth

Therapist in Anoka, Minnesota, Warren Fritze , LICSW

Warren Fritze , LICSW

I’m Warren Fritze (alphabet soup behind my name) and I’ve been in the counseling/therapy field for nearly 25 years working with a wide range of people on an even wider range of topics. I’m very down to earth,, very supportive, and if you work with me I can make this promise: I’ll work as hard with you as you work with you. I firmly believe that your life is your life and if you choose to work with me, I will offer my experience and empathy and understanding.

While more often known as anxiety and depression, I find that finding one self (existential ideas) is a key element that brings people to therapy. Where do I fit in, none of this makes sense, or who am I? are all often asked questions. If you have ever asked yourself these and more, you are not alone.

I also focus on dream analysis, as dreams and life often give us guidance in our dark times.

While not limited to these issues, supportive non-judgmental support is how I would describe my counseling style. I believe in honesty, transparency, accountability, openness, and a willingness to tackle life’s problems as they are and, through this, we become stronger, more resilient, wiser individuals.

On a side note, I also do quite a bit of work on recovering from gaslighting and emotional abuse.
**I am also in the middle of creating a written/taught program for unifying polarized/divided families.**

Hobbies: long-distance motorcycling, fishing, writing (journaling but also a UF genre novel), reading, re-watching select existential philosophy based movies, reflecting on Stoic philosophy, astronomy, and tending to my lawn tractor that never seems to cut grass evenly.

Expertise

Insurances Accepted

  • Aetna
  • All One Health EAP
  • BCBS
  • Health EZ
  • HealthPartners
  • Hennepin Health Plan
  • MN MA
  • Optum
  • Preferred One
  • South Country
  • UCare
  • VITAL WorkLife EAP

Interventions

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Exposure Therapy
  • Mindfulness

Populations

  • First Responders
  • Men
  • Military/Veterans
  • Women

Languages

  • English

Locations

FAQs

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