Therapist in Alamo Heights, Texas Whitney Dominguez, Therapist

I believe that our past experiences have dictated the way we react as a child, a teen, and an adult, a family or as couple with our current situation. Having a better understanding about why we do these things can create a lasting change on our perspective of life. Viewing your emotional pain as who you are continues to increase any and all symptoms. Guilt and shame start to set in and the struggle to get through life becomes unmanageable. Perhaps it’s addiction, anxiety, bad relationships, or another mental health diagnosis. Perhaps you lost what you once believed you were living for. Whatever the circumstances are, working collaboratively to be free from emotional pain can help you find a deeper meaning to life. It takes courage to ask for help, and you are already moving in a courageous direction by looking for someone to open up to and find a solution. I look forward to helping you overcome past or current challenges head on.