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What Is Social Anxiety?

Most people have felt awkward in a social situation at one point or another. Maybe they didn’t know many people at the party or felt uncomfortable in the clothes they wore. But people with social anxiety, or social phobia, feel so uncomfortable that they avoid social interactions as much as possible. According to the Anxiety and Depression Association of America, about 15 million adults…

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Understanding & managing anxiety with Dr. Richard Rakos – Podcast

 Nicolette Lienza: (00:00) On today's episode, we'll be talking to Dr. Richard [Rakos 00:00:06] on how to understand anxiety and how to manage it. So, Dr. Rakos, tell us a little bit about yourself. Dr. Rakos: (00:13) Thank you. Yes, I've been at Psych BC since 1995. So I've been here for quite a while. For almost 38 years, I taught psychology, clinical…

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Psycare’s Rob Friedman Featured in News About Telehealth During COVID-19 Pandemic

Hear an interview from LifeStance Health psychiatrist, Dr. Robert Friedman from Psycare, as he shares the impacts of the COVID-19 pandemic on our mental health, and how telehealth can help.

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