Group Therapy

8 Keys To Recovery From An Eating Disorder Group in Oregon

Will aid adults in their eating disorder recovery by increasing motivation, patience, and hope.

Overview

This group will aid adults in their eating disorder recovery by increasing motivation, patience, and hope. Identify the difference between their eating disorder self vs. healthy self. Understand what part of their eating disorder is about the food and what is not about the food. Learn the importance of feeling our feelings. Challenge eating disorder thoughts and work on changing behaviors. Understand the importance of utilizing supports and find meaning and purpose.

Clients to purchase 8 Keys To Recovery From An Eating Disorder BOOK & WORKBOOK by Carolyn Costin & Gwen Schubert (Amazon two book set $43.00). Read through Key 1 in the book, prior to the first group session (you may skip the chapters leading up to Key 1, if you wish) and complete select assignments. Please complete all weekly assigned homework and readings and bring both the book and workbook to every session.

OREGON AND WASHINGTON CLIENTS WELCOMED!

To get registered for the 8 Keys To Recovery From An Eating Disorder Group in Oregon

Facilitator

Jamie Watson, Therapist

I believe in building a strong rapport with my clients by using warmth, humor, and empathy. I work collaboratively with clients to identify and ensure their needs are being met. My goal is to help others discover their strengths, learn effective coping skills, and find joy and meaning in their life. I work from a Cognitive-Behavioral Therapy (CBT), Solution-Focused, Strengths Based approach. I earned an Eating Disorder Certificate in 2023, from Lewis & Clark College. I earned a Master of Arts in Clinical Mental Health Counseling in 2019, from George Fox University and a Bachelor of Arts in Social and Behavioral Studies in 2016, from George Fox University.

The enrollment period for this program ended on July 31st, 2024.
If you have any questions, please call
503-739-8321
for assistance.

Virtual Online Sessions

Call Now: 503-739-8321

The 8 Keys To Recovery From An Eating Disorder Group is being offered via Virtual Online Sessions, and is not meeting in-person at this time. An Internet connected device will be required. Specific directions on accessing the sessions will be provided after your registration is completed.

If you have any additional questions please call: 503-739-8321.

Participating Providers

Jamie Watson

LMHC, LPC

View Provider Details

Additional Group Therapy In Oregon

Adult Women with ADHD Support Group

Offers a safe and non-judgmental environment where women with ADHD can come together to share their experiences, struggles, successes, and strategies for managing their condition.