Group Therapy

Mindfulness Therapy Group: Exploring Emotions & Compassionate Self Awareness Tuesday in Portland, Oregon

Five week group will be focused on empowering children and adolescents to manage their emotions through mindfulness practices.

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Overview

This 5-week group will be focused on empowering children and adolescents to manage their emotions through mindfulness practices. Through guided meditations, discussions, and experiential exercises, participants will learn to cultivate awareness of their thoughts, emotions, and physical sensations. With an emphasis on self-compassion and nonjudgemental observation, participants will be able to develop tools to effectively cope with difficulties and build resilience. This group is for children 7-9 years old who struggle with anxious, depressive, or other mood disorder symptoms to work in a group setting.

To get registered for the Mindfulness Therapy Group: Exploring Emotions & Compassionate Self Awareness Tuesday in Portland, Oregon

To get registered for the Mindfulness Therapy Group: Exploring Emotions & Compassionate Self Awareness Tuesday in Portland, Oregon

Get Started

Facilitator

Marissa Hensley, Therapist

Marissa Hensley is an Associate Marriage and Family Therapist in Oregon who has been practicing since 2022. She holds a Master’s Degree in Marriage and Family Therapy from Touro University Worldwide, a COAMFTE accredited program. Major course work included: Child-Focused Family Therapy, Couples Counseling, Group Counseling, Psychopathology, Psychopharmacology, Ethics & Law, Development within the Family Lifecycle, and Human Sexuality. Marissa believes that each client has the ability to overcome the challenges they face, and she is dedicated to support her clients in a way they agree will be most useful. She utilizes an eclectic approach when working with individuals, couples, and families which highlights client-centered and integrative techniques. Marissa’s main objectives are to assist clients to become more satisfied in their interpersonal relationships, to increase interpersonal and self-awareness, and to improve their social-emotional connectivity. In her spare time, Marissa enjoys adventuring outdoors, traveling, yoga, animals, and music.

Getting Started

Start Time: Tuesdays – 10:00AM-11:00AM

Demographic: Adults

Ages Served: 6-11

Topics: Anxiety, Depression, Other

Cost: Most insurance accepted, financial assistance available.

To register please call 503-563-3420 or logon to your LifeStance Health patient portal and send a message directed to Marissa Hensley.

Call to get registered for the Mindfulness Therapy Group: Exploring Emotions & Compassionate Self Awareness Tuesday in Oregon

Call to get registered for the Mindfulness Therapy Group: Exploring Emotions & Compassionate Self Awareness Tuesday in Oregon

503-563-3420

Participating Location

Find the location you would like to receive services from.
Call Now: 503-563-3420
LifeStance Health Therapists & Psychiatrists at 2525 NW Lovejoy Street

Portland

2525 NW Lovejoy Street
Portland, OR 97210

Participating Providers

LifeStance Marissa Hensley

Marissa Hensley

AMFT

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