Group Therapy

Mindfulness Therapy Group: Exploring Emotions & Compassionate Self Awareness in Oregon

Five week group focusing on empowering children and adolescents to manage their emotions through mindfulness practices.

Overview

This 5-week group will be focused on empowering children and adolescents to manage their emotions through mindfulness practices. Through guided meditations, discussions, and experiential exercises, participants will learn to cultivate awareness of their thoughts, emotions, and physical sensations. With an emphasis on self-compassion and nonjudgemental observation, participants will be able to develop tools to effectively cope with difficulties and build resilience. This group is for children 7-9 years old who struggle with anxious, depressive, or other mood disorder symptoms to work in a group setting.

To get registered for the Mindfulness Therapy Group: Exploring Emotions & Compassionate Self Awareness in Oregon

Facilitator

Marissa Hensley, Therapist

Marissa Hensley is an Associate Marriage and Family Therapist in Oregon who has been practicing since 2022. She holds a Master’s Degree in Marriage and Family Therapy from Touro University Worldwide, a COAMFTE accredited program. Major course work included: Child-Focused Family Therapy, Couples Counseling, Group Counseling, Psychopathology, Psychopharmacology, Ethics & Law, Development within the Family Lifecycle, and Human Sexuality. Marissa believes that each client has the ability to overcome the challenges they face, and she is dedicated to support her clients in a way they agree will be most useful. She utilizes an eclectic approach when working with individuals, couples, and families which highlights client-centered and integrative techniques. Marissa’s main objectives are to assist clients to become more satisfied in their interpersonal relationships, to increase interpersonal and self-awareness, and to improve their social-emotional connectivity. In her spare time, Marissa enjoys adventuring outdoors, traveling, yoga, animals, and music.

The enrollment period for this program ended on July 23rd, 2024. If you have any questions, please call 503-563-3420

The enrollment period for this program ended on July 23rd, 2024.
If you have any questions, please call
503-563-3420
for assistance.

Virtual Online Sessions

Call Now: 503-563-3420

The Mindfulness Therapy Group: Exploring Emotions & Compassionate Self Awareness is being offered via Virtual Online Sessions, and is not meeting in-person at this time. An Internet connected device will be required. Specific directions on accessing the sessions will be provided after your registration is completed.

If you have any additional questions please call: 503-563-3420.

Participating Providers

LifeStance Marissa Hensley

Marissa Hensley

AMFT

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