Group

A Mindfulness Prescription For ADHD Virtual Group in Washington

Aids adults in practicing mindfulness specifically targeting their unique ADHD brains!

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Overview

This group will aid adults in practicing mindfulness specifically targeting their unique ADHD brains! Mindfulness has been showing promising results in increasing focus and attention, working memory, self-acceptance and emotional regulation in adults. Mindfulness for ADHD focuses on strengthening the brain as a muscle and tool to improve these symptoms.

It is strongly recommended that clients purchase A Mindfulness Prescription for ADHD, by Lidia Zylowska and read through Step 1 prior to the first group session (you may skip the chapters leading up to Step 1, if you wish).

To get registered for the A Mindfulness Prescription For ADHD Virtual Group in Vancouver, Washington

To get registered for the A Mindfulness Prescription For ADHD Virtual Group in Vancouver, Washington

Get Started

Facilitator

Mindy Perry, Therapist

Mindy Perry is a licensed clinical social worker who has been in practice since 1998. She has a background in inpatient psychiatric, partial hospitalization, intensive outpatient program, and outpatient therapy. Mindy earned her bachelors in psychology from the University of California, Riverside and her master of social work from University of Denver. She has been offering outpatient psychotherapy since 2011 to adult individuals, couples and groups.

Getting Started

Start Time: Tuesdays – 2:15-3:30PM

Demographic: Adults

Ages Served: 18-64, 65+

Topics: ADHD

Cost: Most insurance accepted, financial assistance available.

To register please call 360-803-8272 or logon to your LifeStance Health patient portal and send a message directed to Mindy Perry.

To get registered for the A Mindfulness Prescription For ADHD Virtual Group in Vancouver, Washington

To get registered for the A Mindfulness Prescription For ADHD Virtual Group in Vancouver, Washington

360-906-1190

Virtual Online Sessions

Call Now: 360-906-1190

The A Mindfulness Prescription For ADHD Virtual Group is being offered via Virtual Online Sessions, and is not meeting in-person at this time. An Internet connected device will be required. Specific directions on accessing the sessions will be provided after your registration is completed.

If you have any additional questions please call: 360-906-1190.

Participating Providers

LifeStance Mindy Perry

Mindy Perry

LCSW

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