Group Therapy

In Person Full Fidelity Adult DBT Group in Vancouver, Washington

Do you ever have problems with difficulty thinking clearly when under stress? If so, The DBT might really help you!

Get Started

Overview

Do you ever have problems with….

  • Roller-Coaster emotions and mood swings
  • Having lots of crises in your life
  • Constant problems in relationships
  • Taking actions, you later regret or
  • Difficulty thinking clearly when under stress

If so, The DBT might really help you!

DBT is Composed of three “modules” that run for 8 weeks each. Participants must be willing and able to commit to completing AT LEAST three modules. NEW MODULES BEGIN EVERY TWO MONTHS. During these three modules you will learn skills of:

  • Mindfulness
  • Distress Tolerance
  • Emotion Regulation and
  • Interpersonal Effectiveness

Ask your therapist if DBT would be right for you!!!

Oregon and Washington clients welcome.

To get registered for the In Person Full Fidelity Adult DBT Group in Vancouver, Washington

To get registered for the In Person Full Fidelity Adult DBT Group in Vancouver, Washington

Get Started

Facilitator

Katherine Ham, Therapist

Katy received her BA in Psychology from Washington State University Vancouver. She has an MA in Counseling Psychology from Lewis & Clark College. Katy has also previously worked in residential programs at Albertina Kerr Centers for 6.5 years and in Community Mental Health in Columbia County, Oregon for over 7 years. Katy works from several orientations that are primarily focused on skills and solutions including (but not limited to): CBT, DBT, Mindfulness, and Child-Centered expressive therapies. She prefers to work with what will work for the client. She works with clients individually and runs several DBT Groups.

Getting Started

Start Time: Thursdays – 9:15AM-10:45AM

Demographic: Adults

Ages Served: 18-64, 65+

Topics: DBT

Cost: Most insurance accepted, financial assistance available.

To register please call 360-574-9303 or logon to your LifeStance Health patient portal and send a message directed to Katherine Ham.

Call to get registered for the In Person Full Fidelity Adult DBT Group in Washington

Call to get registered for the In Person Full Fidelity Adult DBT Group in Washington

360-574-9303

Participating Location

Find the location you would like to receive services from.
Call Now: 360-574-9303
LifeStance Health Therapists & Psychiatrists at 2103 NE 129th Street, Suite 101

Vancouver

2103 NE 129th Street, Suite 101
Vancouver, WA 98686

Participating Providers

LifeStance Katherine Ham

Katherine Ham

LMHC

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