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Therapy and Medication Management for Anxiety in Colorado

36+ In-Network Insurances We Accept In Colorado

Aetna
Anthem BCBS, Anthem BCBS-Medicare
Evernorth (Cigna), Evernorth (Cigna)-Medicare
Medicare
Optum, UnitedHealthcare, Optum, UnitedHealthcare-Medicare
Quest Behavioral Health

Comprehensive, Personalized Care For You

LifeStance can provide a range of treatment options for anxiety, tailored to your unique needs including therapy and medication management.

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We Match You With Providers
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Our Clinicians Assess & Identify
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We Provide Ongoing Support
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Locations Near You

We offer a variety of mental health services in-person and telehealth including virtual therapy and online psychiatry. Find the nearest mental health clinic near you
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What Is Anxiety?

Anxiety disorders are the most common type of mental disorder and affect nearly 30% of adults at some point in their lives. Anxiety is an emotion marked by feelings of tension, worrisome thoughts, and physical changes such as elevated blood pressure. Although anxiety and fear are often confused, they are distinct. Anxiety is a long-lasting, future-oriented response to a vague threat, while fear is a short-term, present-focused reaction to a specific and identifiable danger.

Signs and Symptoms of Generalized Anxiety Disorder

  • Excessive worry
  • Difficulty controlling worry
  • Feeling on-edge or restless
  • Trouble falling or staying asleep
  • Difficulty concentrating
  • Irritability
  • Muscle tension
  • Being easily fatigued
What Is Anxiety?
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Anxiety Questionnaire

Take Our Quick & Easy Anxiety Questionnaire

Take Our Quick & Easy Anxiety Questionnaire

Persistent and uncontrollable anxiety that disrupts your daily life could be a sign of generalized anxiety disorder (GAD). Take this assessment to identify symptoms commonly associated with anxiety and understand if you may be suffering from an anxiety disorder.
This health survey is provided for informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider regarding any personal health concerns. Completion of this survey does not establish a patient-clinician relationship. Responses are NOT monitored. If you are thinking of harming yourself or others please call toll-free 9-8-8 for the National Suicide & Crisis Lifeline (available 24/7), 9-1-1 or go to your nearest emergency room. By proceeding, you acknowledge this disclaimer and agree that this tool is for general awareness only. You assume all risks associated with its use. The survey administrators are not liable for reliance on its content. The above health survey is based on the Patient Health Questionnaire GAD-7.
The PHQ-9 and GAD-7 are Pfizer products. PHQ Copyright © 1999 Pfizer Inc. No permission required to reproduce, translate, display or distribute.
Over the last two (2) weeks, how often have you been bothered by the following problems?

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Feeling nervous, anxious, or on edge
Not At AllSeveral DaysMore than Half the DaysNearly Everyday

Treatment Options for Anxiety

Therapists, psychiatrists, psychologists and other mental health professionals can treat anxiety in several ways. An individual struggling with anxiety may need therapy, anxiety medication management, or a combination of both to start feeling better. Psychotherapy treatments for Generalized Anxiety Disorder (GAD) include Cognitive Behavioral Therapy (CBT). In CBT, an individual can learn to respond to triggers differently to help reduce anxiety levels. Mental health professionals can provide specific tools designed to guide people struggling with anxiety through stressful situations.

Medication Treatment Options for Anxiety

A variety of anti-anxiety medications, also known as anxiolytics, are sometimes prescribed to help manage symptoms of anxiety disorders. Your psychiatric clinician will personalize medication choices according to your specific medical needs.

Therapy Options for Anxiety

Cognitive Behavioral Therapy (CBT) is a widely used and evidence-based therapy for anxiety disorders. It focuses on identifying and modifying negative thought patterns and behaviors that contribute to anxiety. CBT can help individuals develop coping strategies, challenge irrational thoughts, and gradually confront feared situations through exposure therapy.

Online Treatment Options for Anxiety

In many cases, people with generalized anxiety disorder can be diagnosed and treated through virtual appointments. Online therapy and psychiatry options can help patients to fit anxiety treatment into their busy schedules. Studies have shown that mental health care can be effective when conducted through online appointments, and our online appointments are designed to be HIPAA-compliant and safe.
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Anxiety FAQs

Everyone worries, but when you worry constantly and that worry brings up anxiety that feels overwhelming, that’s a good indicator that you may be dealing with more than just a normal amount of anxiety.