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PTSD Treatments In-Person and Online in Minnesota

34+ In-Network Insurances We Accept In Minnesota

Aetna
Blue Cross Blue Shield (BCBS)
Evernorth (Cigna) (HealthPartners)
Medicare
Optum, UnitedHealthcare, Optum, UnitedHealthcare-Medicare
Quest Behavioral Health

Choosing the Right Provider

If you or a loved one may have PTSD, it is important for you to know that many treatment options are available.

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We Match You With Providers
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Our Clinicians Assess & Identify
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We Provide Ongoing Support

Locations Near You

We offer a variety of mental health services in-person and telehealth including virtual therapy and online psychiatry. Find the nearest mental health clinic near you

What Is PTSD?

Post-traumatic stress disorder (PTSD) is a mental health condition that people sometimes develop in response to a traumatic event.

People with PTSD have intense and often disturbing thoughts and feelings related to their experience long after the traumatic event occurred. They may relive the event through flashbacks or nightmares, they may feel sadness, fear, anger, and may feel detached or estranged from other people.

What Is PTSD?

What Are the Symptoms of PTSD?

Mental health care providers recognize four distinct types of PTSD symptoms:

People with PTSD sometimes have flashbacks, obsessive thoughts, and nightmares about the trauma they experienced. These thoughts can be so intense that it feels like they are reliving the event.

PTSD Treatment Options

Therapy Options

Psychologists and licensed therapists can help people with PTSD find healthy ways to process the trauma they experienced. These professionals can use several types of counseling to help patients, including:

Eye movement desensitization and reprocessing (EMDR) is a psychotherapy technique used to treat anxiety, PTSD, panic, trauma, and more. EMDR therapy reconnects a traumatized person to the images, thoughts, emotions, and body sensations associated with their particular trauma to help them process it and begin to heal.

Unlike other treatments that focus directly on altering the emotions, thoughts, and responses resulting from traumatic experiences, EMDR therapy focuses directly on the memory to help change the way that the memory is stored in the brain, and to reduce or eliminate the problematic symptoms associated with that memory.

Medication Management Options

While medication is not right for everyone, many patients do find success with prescription medication. For some of these individuals, medication is necessary only in the short term. Other patients may need long-term medication to treat chronic PTSD.

Whether taking medication for acute or chronic PTSD, every patient taking medication needs to engage in medication management to ensure the safety and efficacy of their prescription medication. Effective medication management is a crucial part of mental health care. People with PTSD often benefit from taking prescription medications such as:

Such as sertraline (Zoloft®) and paroxetine (Paxil®).

Online Treatment Options for PTSD

When safe and appropriate, online appointments can serve as an additional way for psychiatrists and therapists to provide mental health services to those suffering from PTSD who cannot come into their offices for in-person appointments.

PTSD Treatment FAQs

While PTSD usually results from a short-lived trauma, Complex PTSD (CPTSD) develops from repeated trauma experienced over months or even years. People with CPTSD often have a difficult time controlling their emotions.