Depression
Learn about depression symptoms, causes, and coping strategies with articles and guides from LifeStance therapists.
Selected Category:
Blog Posts
Immunotherapy for Depression: New Trial Tests Tocilizumab (Actemra)
A breakthrough trial tested immunotherapy for depression using the anti-inflammatory drug tocilizumab (Actemra). See the results and what they mean for treatment-resistant depression.
Bed Rotting: What It Means and When It Becomes a Mental Health Concern
Bed rotting is more than a viral trend. A psychologist explains the side effects of staying in bed all day, and when to seek support.
Can Running Treat Depression?
Can exercise and running specifically treat depression? Various studies claim exercise is as effective as antidepressants in some cases.
Podcasts
Creating Your Own Path to Success
In this episode, we are joined by therapist Cory Grad to explore the often complex and deeply personal concept of success.
Depression Demystified: Insights and Coping Strategies
In this episode, we discuss the holistic approaches to understanding and managing depression with LifeStance therapist, Dr. Natalie Grandy.
Related Services & Conditions
Spravato® Treatment
Find hope for depression with Spravato® esketamine treatment. Explore fast-acting options and take the next step toward feeling better today.
Depression Treatment Options
Find effective depression counseling and treatment, including talk therapy and medication management, to restore mental well-being.
Postpartum Depression (PPD) Treatments
We offer postpartum depression treatments, from medication options to psychotherapy, remote and in-person visits. Most insurance plans accepted.
Therapy Groups
Flexible Minds: A Radical Openness Therapy Group
This group supports individuals with overcontrol in softening rigid patterns, building openness, and fostering more authentic, meaningful connections with others.
Relationship Skills: Communication and Connection for Couples Group
This group helps couples build tools to navigate challenges more effectively and strengthen connection within their partnership.
Incredible Years School-Age Parenting Group
This group supports parents in building confidence, strengthening their connection with their child, and creating more positive day-to-day interactions.