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Depression

Learn about depression symptoms, causes, and coping strategies with articles and guides from LifeStance therapists.

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Blog Posts

Is Ketamine Therapy Safe? Why At-Home Ketamine Is a Different Story

A psychiatrist explains ketamine's risks, why it's still prescribed, and how at-home ketamine differs from supervised in-clinic care and Spravato.

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Self-Harm Treatment: Therapy and How to Stop Cutting

A clinician’s guide to self-harm treatment: the therapies shown to work, how to stop cutting, and how to help someone who self-injures.

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Lexapro vs. Zoloft: A Psychiatrist Compares Two SSRIs

Lexapro vs. Zoloft compared by a psychiatrist: FDA-approved uses, side effects, weight gain, sexual side effects, and Lexapro's broader off-label applications.

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Podcasts

Creating Your Own Path to Success

In this episode, we are joined by therapist Cory Grad to explore the often complex and deeply personal concept of success.

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Depression Demystified: Insights and Coping Strategies

In this episode, we discuss the holistic approaches to understanding and managing depression with LifeStance therapist, Dr. Natalie Grandy.

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Related Services & Conditions

Spravato® Treatment

Find hope for depression with Spravato® esketamine treatment. Explore fast-acting options and take the next step toward feeling better today.

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Depression Treatment Options

Find effective depression counseling and treatment, including talk therapy and medication management, to restore mental well-being.

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Postpartum Depression (PPD) Treatments

We offer postpartum depression treatments, from medication options to psychotherapy, remote and in-person visits. Most insurance plans accepted.

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Therapy Groups

Behavioral Skills for Stress, Anxiety, and Burnout Group

Behavioral Skills for Stress, Anxiety, and Burnout Group

Build practical skills for managing everyday stress, anxiety, and life's challenges.

Available in all California cities ➔

Phenomenal Women Anxiety and Depression Group

Phenomenal Women Anxiety and Depression Group

This group supports healing, empowerment, and connection for women.

Available in all Colorado cities ➔

Suicide Loss Survivor Group

Suicide Loss Survivor Group

This group offers a supportive space for people grieving the loss of a loved one to suicide.

Available in all Ohio cities ➔