Depression
Learn about depression symptoms, causes, and coping strategies with articles and guides from LifeStance therapists.
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Blog Posts
Treating Treatment-Resistant Depression: Jane’s Story
Read Jane’s case study of treatment-resistant depression (TRD). Learn how LifeStance used TMS therapy to achieve recovery.
How To Deal With Depression
Suffering from depression? Here are five therapist-approved tips to help you manage depression. If your symptoms don't improve, book an appointment online!
5 Uncommon Signs of Depression: 2026 Statistics and New Treatment Options
You or someone close to you may have experienced depression, and you're aware of its common symptoms. But for some, depression may look very different.
Podcasts
Creating Your Own Path to Success
In this episode, we are joined by therapist Cory Grad to explore the often complex and deeply personal concept of success.
Depression Demystified: Insights and Coping Strategies
In this episode, we discuss the holistic approaches to understanding and managing depression with LifeStance therapist, Dr. Natalie Grandy.
Related Services & Conditions
Depression Treatment Options
Find effective depression counseling and treatment, including talk therapy and medication management, to restore mental well-being.
Postpartum Depression (PPD) Treatments
We offer postpartum depression treatments, from medication options to psychotherapy, remote and in-person visits. Most insurance plans accepted.
Postpartum Depression
Postpartum depression involves feelings of extreme sadness, indifference, and anxiety that often brings significant changes in energy, sleep, and thought patterns. It can be treated with medication and counseling, and relief can be found.
Therapy Groups
Introduction to Mindfulness Group
This group introduces a mindfulness‑based approach to mental health through present‑moment awareness and grounding practices.
Depression Support Group
This group offers a supportive space to help reduce feelings of isolation, build meaningful connections, and develop effective coping skills.
Grief and Loss Adult Support Group
This group offers a safe and supportive space to process loss, share experiences, and begin healing alongside others.