Understanding Asian American Cultural Identity – Podcast
May 31, 2024
May 31, 2024

As we recognize Asian American and Pacific Islander Heritage Month, LifeStance Health psychiatrist Dora-Linda Wang, MD, MA shares her insights on the unique aspects of Asian cultural identity, the importance of family interdependence, and the challenges of mental health stigma within the Asian American community.
Discover how cultural sensitivity can enhance therapeutic approaches and learn about the historical context that shapes the experiences of Asian Americans today.

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