How Clothing Shapes Confidence and Mood

June 12, 2026 Jun 12, 2026

With excitement building around the latest sequel to The Devil Wears Prada, conversations about fashion are once again taking center stage—but style is about much more than trends and designer labels.

In this insightful conversation, Victoria Faynberg explores a surprising yet powerful connection: the link between what we wear and how we feel.

Together, they dive into the psychology of clothing choices, including the fascinating concept of enclothed cognition—the idea that our outfits can influence confidence, focus, and emotional well-being.

Victoria brings the discussion into everyday life, showing how getting dressed can become an intentional act of self-care that supports both mindset and mental wellness.

One of the biggest takeaways? Don’t dress for the day you’re having—dress for the day you want to create. Whether you’re navigating stress, building confidence, or simply looking for a fresh perspective, this conversation offers practical insights into how small choices—starting with what’s in your closet—can help shape your experience of the day ahead.

June 12, 2026

with Victoria Faynberg, MSW, LMSW

MEET THE GUEST

Victoria Faynberg, MSW, LMSW

Victoria Faynberg is a Licensed Master Social Worker in New York who has been practicing since 2010. As a seasoned psychotherapist with over a decade of experience, Victoria specializes in helping individuals, children, and families navigate a wide range of challenges. With a passion for helping others, she utilizes a variety of evidence-based interventions but may also include eclectic methods as appropriate. Sessions are customized to meet the client’s individual needs. Her approach is warm, empathetic, and non-judgmental. Sometimes, it can even be fun! Victoria creates a safe and supportive environment where individuals can explore their thoughts, feelings, and behaviors. She believes that everyone has the potential to grow and heal. Her goal is to empower her clients to lead fulfilling and meaningful lives filled with joy and purpose. In her spare time, Victoria enjoys spending time with her family, playing with her twins, and taking her Boston terrier (Bruce) on walks. She enjoys making art out of jig-saw puzzles, learning how to crochet/knit, and exploring the principles of feng shui.

View Victoria's Profile

Related Podcasts

April 8, 2026

with Aimee McWilliams, PsyD and Mark McGrosky, PhD, LCSW

Self-Help & Wellness | Sleeping Disorders | Trends and Predictions

The Sauna Boom: Wellness Trend or Helpful Mental Health Tool?

Saunas are having a serious moment — from gyms to backyard builds to endless social media claims promising everything from better sleep to reduced stress. But behind the hype, what’s actually true?LifeStance Health Clinical Directors Aimee McWilliams and Mark McGrosky join us to explore this wellness trend. Together, the group unpacks the growing popularity of saunas and looks at...

Listen To Episode

March 25, 2026

Photo of Episode Guest Lauren Corsillo, MA, LPC

with Lauren Corsillo, MA, LPC

Self-Help & Wellness

Understanding the Loneliness Epidemic: Why Connection Matters

Feeling disconnected—even when you’re not alone? You’re not the only one. In this episode, we chat with therapist Lauren Corsillo to unpack the growing loneliness epidemic—and why it’s affecting people of all ages. Drawing on research, clinical insight, and real-world experiences, Lauren explores how loneliness shows up in our lives and what’s driving its rise. Together, we break...

Listen To Episode

March 19, 2026

Photo of Episode Guest Eva Tukuafu, LCSW

with Eva Tukuafu, LCSW

Self-Help & Wellness

Supporting Ourselves Through Political Stress

In a time when the headlines feel relentless and conversations can quickly turn charged, we sit down with therapist Eva Tukuafu for a thoughtful, grounding conversation on navigating political stress. Eva shares practical guidance for staying present, maintaining psychological flexibility, and navigating challenging conversations without losing sight of our values or our relationships. From understanding the difference between...

Listen To Episode

Feel Better. Think Brighter. Live Deeper.

You’re not alone in figuring it all out. We’re diving into real struggles, surprising breakthroughs, and the small shifts that can change everything. Whether you're stuck in your head or striving for better days, this podcast is your weekly check-in — calm, clear, and truly useful.