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How Clothing Shapes Confidence and Mood

Jun 12, 2026
How Clothing Shapes Confidence and Mood

With excitement building around the latest sequel to The Devil Wears Prada, conversations about fashion are once again taking center stage—but style is about much more than trends and designer labels.

In this insightful conversation, Victoria Faynberg explores a surprising yet powerful connection: the link between what we wear and how we feel.

Together, they dive into the psychology of clothing choices, including the fascinating concept of enclothed cognition—the idea that our outfits can influence confidence, focus, and emotional well-being.

Victoria brings the discussion into everyday life, showing how getting dressed can become an intentional act of self-care that supports both mindset and mental wellness.

One of the biggest takeaways? Don’t dress for the day you’re having—dress for the day you want to create. Whether you’re navigating stress, building confidence, or simply looking for a fresh perspective, this conversation offers practical insights into how small choices—starting with what’s in your closet—can help shape your experience of the day ahead.

Victoria Faynberg, MSW, LCSW

MEET THE GUEST

Victoria Faynberg, MSW, LCSW

Victoria Faynberg is a Licensed Master Social Worker in New York who has been practicing since 2010. As a seasoned psychotherapist with over a decade of experience, Victoria specializes in helping individuals, children, and families navigate a wide range of challenges. With a passion for helping others, she utilizes a variety of evidence-based interventions but may also include eclectic methods as appropriate. Sessions are customized to meet the client’s individual needs. Her approach is warm, empathetic, and non-judgmental. Sometimes, it can even be fun! Victoria creates a safe and supportive environment where individuals can explore their thoughts, feelings, and behaviors. She believes that everyone has the potential to grow and heal. Her goal is to empower her clients to lead fulfilling and meaningful lives filled with joy and purpose. In her spare time, Victoria enjoys spending time with her family, playing with her twins, and taking her Boston terrier (Bruce) on walks. She enjoys making art out of jig-saw puzzles, learning how to crochet/knit, and exploring the principles of feng shui.
View Victoria Faynberg's Profile

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