Skip to main content
Get Matched with a Provider

Teen Stress and Mental Health – Podcast

Apr 23, 2024
Teen Stress and Mental Health – Podcast

An alarming 40% of teenagers report feeling inundated by stress.

LifeStance clinician Dr. Deeba Khumar-Chadha dissects the many stressors confronting today’s youth, ranging from academic pressures to the complexities of social dynamics.

Discover techniques to identify signs of stress in adolescents and actionable ways to provide support during their developmental journey.

Learn more about Stress

Listen and Subscribe Here

Related Podcasts

Self-Help & Wellness

How Clothing Shapes Confidence and Mood

With excitement building around the latest sequel to The Devil Wears Prada, conversations about fashion are once again taking center stage—but style is about much more than trends and designer labels. In this insightful conversation, Victoria Faynberg explores a surprising yet powerful connection: the link between what we wear and how we feel. Together, they dive into the...
Listen To Episode
Self-Help & Wellness | Sleeping Disorders | Trends and Predictions

The Sauna Boom: Wellness Trend or Helpful Mental Health Tool?

Saunas are having a serious moment — from gyms to backyard builds to endless social media claims promising everything from better sleep to reduced stress. But behind the hype, what’s actually true?LifeStance Health Clinical Directors Aimee McWilliams and Mark McGrosky join us to explore this wellness trend. Together, the group unpacks the growing popularity of saunas and looks at...
Listen To Episode
Self-Help & Wellness

Understanding the Loneliness Epidemic: Why Connection Matters

Feeling disconnected—even when you’re not alone? You’re not the only one. In this episode, we chat with therapist Lauren Corsillo to unpack the growing loneliness epidemic—and why it’s affecting people of all ages. Drawing on research, clinical insight, and real-world experiences, Lauren explores how loneliness shows up in our lives and what’s driving its rise. Together, we break...
Listen To Episode
Feel Better. Think Brighter. Live Deeper.

Feel Better. Think Brighter. Live Deeper.

You’re not alone in figuring it all out. We’re diving into real struggles, surprising breakthroughs, and the small shifts that can change everything. Whether you're stuck in your head or striving for better days, this podcast is your weekly check-in — calm, clear, and truly useful.

Subscribe to our podcast at:

Related Blogs

Somatic Shaking Is Trending: Here’s How It Fits Into Somatic Exercises
June 17, 2026

Somatic Shaking Is Trending: Here’s How It Fits Into Somatic Exercises

Read More
Can Running Treat Depression?
June 15, 2026

Can Running Treat Depression?

Read More
Mental Health Benefits of Being a Sports Fan
June 12, 2026

Mental Health Benefits of Being a Sports Fan

Read More