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Emily Lindley, Therapist

Emily Lindley, MA, LMFT, Therapist in San Diego, California

Specialties:
ADHD Anxiety Attention & focus Autism: generally independent Panic attacks Stress management +32
Ages Served
11-75+
Manages Medications
No, provides therapy only
Accepts Insurance

About Emily Lindley (She/Her)

Emily Lindley is a licensed Marriage and Family Therapist. She earned her Masters degree in Marital and Family Therapy from the University of San Diego in 2004. She has over twenty years of experience working with adults, adolescents, children, families and couples.

She specializes in the treatment of anxiety, depression, parent-child conflict, relationship issues, communication difficulties, behavioral issues and grief work. She draws upon a variety of treatment approaches that include Cognitive Behavioral Therapy, Behavioral Therapy, Dialectical Behavioral Therapy and Systems Therapy to best meet the needs of her patients.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • ADHD
  • Anxiety
  • Attention & focus
  • Autism: generally independent
  • Panic attacks
  • Stress management
  • Aging
  • Career & relationships (mid-life)
  • Career & work issues
  • Caregiving
  • Depression/feeling down
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Empty nesters
  • End-of-life challenges
  • Family conflict
  • Fertility
  • Focus, concentration & memory
  • General relationship issues
  • Grief & loss
  • Intellectual challenges: generally independent
  • Learning challenges
  • Marital stress or divorce
  • Menopause & perimenopause
  • Obsessive Compulsive Disorder
  • Other women's health concerns
  • Parenthood
  • Parenting
  • PMS & PMDD
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Premarital counseling
  • Retirement
  • Self-esteem
  • Social skills & communication
  • Unhealthy eating habits

Languages

  • English

Education

  • University of San Diego
  • University of California, Santa Barbara

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Frequently Asked Questions About Emily Lindley

Please call us at 858-737-7429 to schedule an appointment with Emily Lindley.

See what our patients are saying about Emily Lindley

I have been seeing Emily for over 5 years and she has been fantastic at helping me work through my life and set boundaries where I needed them. I am super grateful for all her help and understanding over the past few years.
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Brynn H.

Brynn H.

Aug 19, 2021
Google Google
Emily is wonderful! She takes the time to listen to your concerns and truly be engaged. Would absolutely recommend!
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Lauren B.

Lauren B.

Feb 16, 2025
Google Google
Miss Emily was very open and kind and very helpful. I hope I have a chance to continue my therapies with her.
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Rocio Y.

Rocio Y.

Jun 08, 2021
Google Google
Emily is the absolute BEST! She really listens and gives thoughtful, considerate feedback.
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Sara B.

Sara B.

Mar 17, 2025
Google Google
Excellent experience
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Abrianna O.

Abrianna O.

Jan 19, 2023
Google Google
Excellent experience
Read Full Review
Amanda K.

Amanda K.

Aug 24, 2022
Google Google
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Emily Lindley, Therapist in San Diego, California

Emily Lindley

Therapist in San Diego, California

New patient?

Check availability and book your first appointment Call for Availability

Already have an appointment?

Video visit waiting room Join Now
Existing patient portal Sign in