Emma Jay, LMHC

Provider type: Therapist

Serving: Adult & Pediatric

About Emma Jay, LMHC

Emma's warmth, openness, and humor will help to build a comfortable, trusting relationship where you can work on your goals. She will work with you to find a treatment approach that works for you.

Emma specializes in working with young children to young adults, focusing on stress, anxiety, depression, attentional difficulties, attachment, and life transitions. She provides individual and family therapy utilizing a variety of techniques that best fit your needs. Emma has experience in CBT, DBT, skill building, art therapy, mindfulness, parent coaching, and somatic therapy.

Emma has worked with all ages in various locations. She started her work in the field doing In-Home Therapy through The Guidance Center. She has also worked as a school counselor and in Primary Care offices as an integrated therapist.

Specialties

  • Adolescent/Teen Issues
  • Agoraphobia
  • Anger Management
  • Anxiety
  • Behavioral Therapy
  • Bereavement/Grief Counseling
  • Binge Eating
  • Borderline Personality Disorder (BPD)
  • Bullying
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Therapy
  • Couples Conflict Resolution
  • Cultural Diversity Issues
  • Depression
  • Eating Disorder
  • Emotional Overeating
  • Gender Dysphoria
  • Hyperactive Disorder (ADD/ADHD)
  • Irrational Fears/Phobias
  • Loneliness
  • Malaise
  • Marriage Conflict Resolution
  • Marriage Counseling
  • Mental Health Consultation
  • Mental Health Problem
  • Mental Illness
  • Mood Disorders
  • Mood Swings
  • Obsessive Compulsive Disorder (OCD)
  • Panic Attack
  • Parenting Counseling
  • Phobia
  • Post-Traumatic Stress Disorder (PTSD) Counseling
  • Pre-College Fears
  • Pre-Move In Couples Counseling
  • Premarital Conflict Resolution
  • Premarital Counseling
  • Psychological Trauma
  • Psychology Consultation
  • Psychotherapy
  • Relationship Counseling
  • Relationship Struggles
  • Separation Anxiety
  • Sleep Disorder
  • Sleep Problems
  • Social Anxiety
  • Stress
  • Stress Management
  • Therapy
  • Worry
  • Locations