Therapist in Goleta, California Karen Cowdrey, Therapist
License: LCSW
Manages Medications: No, provides therapy only
Provider Gender: Female
Ages Served: 15-65+
Appointments: In-office and Telehealth
Karen Cowdrey, LCSW
Karen Cowdrey is a licensed clinical social worker specializing in psychotherapy with individuals, couples and families. She has over 30 years of experience in many individual, family and group psychotherapeutic approaches including Internal Family Systems Therapy, Assertiveness Training, and other Cognitive and Behavioral methods.
Karen has extensive inpatient and partial hospitalization experience. She has worked with clients whose problems have spanned from very seriously impaired individuals to very highly functioning persons.
She uses a psychodynamic framework as well as brief therapy methods drawn from cognitive-behavioral and expressive therapies. Karen has been a senior psychotherapist with the practice since 2002. When not practicing psychotherapy, she can often be found painting.
Karen earned her master’s in social work from Yeshiva University and practiced in New York City prior to relocating to California in 1992.
Expertise
Insurances Accepted
- Aetna
- Anthem Blue Crossof CA
- Beacon Health Options
- Blue Shield of CA
- Cigna
- Humana
- Magellan
- Managed Health Network
- MultiPlan-PHCS
- Optum (UnitedHealthcare)
- Santa Barbara Select IPA
Interventions
- Cognitive Behavioral Therapy (CBT)
- Mindfulness
Languages
- English
Locations
FAQs
Please use our online form to schedule an appointment with Karen Cowdrey. You can also call 562-431-8822 to have someone assist you.
Karen Cowdrey generally accepts new patients but there could be a waitlist.
Please call 562-431-8822 to find out Karen Cowdrey's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Karen Cowdrey:
- Aetna
- Anthem Blue Crossof CA
- Beacon Health Options
- Blue Shield of CA
- Cigna
- Humana
- Magellan
- Managed Health Network
- MultiPlan-PHCS
- Optum (UnitedHealthcare)
- Santa Barbara Select IPA
If you don't see your insurance listed, please contact us at 562-431-8822 to see how we can help.
Karen Cowdrey is a therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Karen Cowdrey works at:
Yes, Karen Cowdrey does offer both Telehealth and In-office visits.
Yes, Karen Cowdrey is currently offering In-office visits.