Ithan Sokol, PsyD, Therapy in PHILADELPHIA, Pennsylvania

Ithan believes that meaningful progress begins with a strong therapeutic relationship built on trust, curiosity, and respect. His approach is collaborative, culturally responsive, and grounded in evidence-based practices. He incorporates Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques to help clients better understand their thoughts, emotions, and behaviors to make choices that align with their values. He works to create a space where they feel heard, understood, and empowered to grow.

Ithan completed his training through Rutgers University, Kean University, and the Philadelphia College of Osteopathic Medicine. He remains committed to ongoing professional development and research-supported treatments that promote measurable improvements in mental health and quality of life. Outside of work, Ithan enjoys spending time with friends and family, hiking, billiards, volleyball, healthy cooking, functional fitness, yoga, playing the piano, attending the theatre, and traveling.