Elizabeth Waldman, MA, D.O., Psychiatrist in San Diego, California

Elizabeth Waldman, DO, helps children, teens, and adults across California find relief from mental health symptoms and regain a sense of stability through thoughtful, individualized medication management. At LifeStance Health, she partners with patients to better understand conditions such as ADHD, anxiety, and depression, creating treatment plans that are both evidence-based and responsive to each person’s goals, lifestyle, and stage of life. Dr. Waldman supports individuals navigating ADHD, anxiety disorders, and obsessive-compulsive disorder (OCD). She understands how these conditions can affect focus, relationships, school performance, and overall well-being, and she works collaboratively with patients and families to reduce symptoms and build sustainable coping strategies. Her approach emphasizes careful assessment, ongoing monitoring, and adjustments to ensure medications are both effective and well-tolerated. In addition to medication management, Dr. Waldman incorporates principles from Cognitive Behavioral Therapy (CBT) and mindfulness to help patients strengthen self-awareness and develop practical skills for managing stress, intrusive thoughts, and emotional regulation. She has experience supporting diverse populations, including individuals with autism spectrum disorders, developmental disabilities, and those in the LGBTQ+ community, and offers additional areas of support beyond her primary specialties. Dr. Waldman treats children, adolescents, teens, and adults, recognizing the unique developmental needs and challenges that arise at each stage of life. She values creating a supportive, respectful environment where patients feel heard and empowered to take an active role in their care. Outside of her clinical work, Dr. Waldman enjoys spending time with dogs, reading, and playing tennis.