Dayne Menardo, PsyD, Psychologist in Folsom, California

Dayne Menardo, PsyD, helps adults throughout California navigate life’s challenges with greater self-awareness, emotional balance, and confidence. As a psychologist at LifeStance Health, he provides individual therapy for people experiencing anxiety, depression, trauma-related concerns, and other mental health challenges that can impact relationships, work, physical health, and overall well-being. His approach is collaborative, goal-oriented, and grounded in helping clients develop the skills needed for meaningful, lasting change. Using evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT), Dr. Menardo tailors treatment to everyone’s unique experiences, strengths, and goals. He works with adults facing concerns such as ADHD, anxiety, and PTSD/trauma, while also supporting those navigating grief, major life transitions, and other emotional or psychological difficulties. His therapeutic style combines practical coping strategies with deeper insight to help clients make sustainable progress both in and outside of therapy. Dr. Menardo has experience working with members of the LGBTQ+ community and is committed to providing affirming, inclusive care. Whether someone is processing trauma, managing anxiety symptoms, or adapting to a significant life change, he strives to foster a therapeutic environment built on authenticity, self-compassion, trust, and personal growth. Outside of his clinical practice, Dr. Menardo enjoys mindfulness practices, watching movies, attending conventions, playing video games, and following basketball.