Therapist in Burlingame, California Wendy Towle, Therapist

Wendy Towle, LMFT, helps individuals in California build practical skills to manage symptoms, strengthen relationships, and create lasting emotional well-being through compassionate, evidence-based care. As a Licensed Marriage and Family Therapist at LifeStance Health, she provides individual therapy for adolescents, teens, and adults with navigating challenges such as anxiety, ADHD, and depression. Wendy creates a supportive, collaborative environment where clients feel understood and empowered to make meaningful progress. She has experience supporting individuals with autism spectrum disorders, developmental disabilities, and members of the LGBTQ+ community. Wendy integrates Cognitive Behavioral Therapy (CBT), mindfulness practices, and parenting skills strategies to help clients develop insight, improve emotional regulation, and address patterns that may impact daily functioning. She also offers care for additional mental health concerns, tailoring treatment to meet each person’s unique needs and goals. Her approach is strength-based and client-centered, focusing on helping individuals identify their capabilities while building tools for resilience, communication, and self-awareness. Outside of her clinical work, Wendy enjoys spending time with her family and dogs in nature, cycling, practicing yoga, and connecting with friends over brunch. She is also deeply passionate about human rights and contributing to a more compassionate and equitable world.