Therapist in Chula Vista, California Jan Mellinger, Therapist
Gender Identity: Female (She/Her)
Ages Served: 15-75+
Appointments: Telehealth only. In-office visits not available
Manages Medications: No, provides therapy only
Accepts Insurance: Yes - View accepted plans
Jan Mellinger, MA, LMFT
Specializes In:
Jan has been a licensed MFT for 36 years. She has spent many years working with people dealing with end of life issues. She spent 23 years working with chronic mental illness and addictions. MFTs are relationship experts including relationships with yourself. She works with people who are experiencing depression, anxiety and life changes.
Types of Care & Ages Served
- Couples Therapy: Ages 18-75+
- Family Therapy: Ages 15-75+
- Individual Therapy: Ages 15-75+
Areas of Focus
Couples Therapy
Helps partners address relationship conflict and improve communication with a clinician's guidance.
- Depression/feeling down
- Self-esteem
- Sexual trauma
- Social skills & communication
- Trauma & PTSD
- Ability status
- ADHD
- Aging
- Anger issues
- Anxiety
- Attachment issues
- Attention & focus
- Autism: generally independent
- Bipolar Disorder
- Body image
- Bullying or harassment
- Career & relationships (mid-life)
- Career & work issues
- Caregiving
- Domestic violence & abuse
- Emotional abuse
- Empty nesters
- End-of-life challenges
- Ethnic identity
- Family conflict
- Fertility
- First responder stress
- Focus, concentration & memory
- Gambling
- Gender identity
- General relationship issues
- Grief & loss
- Immigration/cultural status
- Intense mood changes
- LGBTQ+
- Marital stress or divorce
- Men's health/issues
- Menopause & perimenopause
- Military & veteran
- Obsessive Compulsive Disorder
- Other addictive behaviors
- Other women's health concerns
- Panic attacks
- Parenthood
- Parenting
- PMS & PMDD
- Pornography/sexual behaviors
- Post-partum depression & anxiety
- Pre-conception
- Pregnancy
- Pregnancy loss
- Premarital counseling
- Racial identity
- Retirement
- Self-injury or cutting
- Sex & intimacy issues
- Sleep issues or insomnia
- Social injustice
- Stress from ongoing health issues
- Stress management
- Video game/internet
Family Therapy
Improve communication and resolve conflicts within family dynamics with a clinician's guidance.
- Anger issues
- End-of-life challenges
- Social skills & communication
- Ability status
- ADHD
- Aging
- Anxiety
- Attachment issues
- Attention & focus
- Autism: generally independent
- Bipolar Disorder
- Body image
- Bullying or harassment
- Career & relationships (mid-life)
- Caregiving
- Depression/feeling down
- Domestic violence & abuse
- Emotional abuse
- Empty nesters
- Ethnic identity
- Family conflict
- Fertility
- First responder stress
- Focus, concentration & memory
- Gambling
- Gender identity
- General relationship issues
- Grief & loss
- Immigration/cultural status
- Intense mood changes
- LGBTQ+
- Marital stress or divorce
- Men's health/issues
- Menopause & perimenopause
- Military & veteran
- Obsessive Compulsive Disorder
- Other addictive behaviors
- Other women's health concerns
- Panic attacks
- Parenthood
- Parenting
- PMS & PMDD
- Pornography/sexual behaviors
- Post-partum depression & anxiety
- Pre-conception
- Pregnancy
- Pregnancy loss
- Premarital counseling
- Racial identity
- Retirement
- Self-esteem
- Self-injury or cutting
- Sex & intimacy issues
- Sexual trauma
- Sleep issues or insomnia
- Social injustice
- Stress from ongoing health issues
- Stress management
- Trauma & PTSD
- Video game/internet
Individual Therapy
Get help addressing challenges and improve well-being with a clinician's guidance.
- Anger issues
- Depression/feeling down
- End-of-life challenges
- Self-esteem
- Ability status
- ADHD
- Aging
- Anxiety
- Attachment issues
- Attention & focus
- Autism: generally independent
- Bipolar Disorder
- Body image
- Bullying or harassment
- Career & relationships (mid-life)
- Career & work issues
- Caregiving
- Domestic violence & abuse
- Emotional abuse
- Empty nesters
- Ethnic identity
- Family conflict
- Fertility
- First responder stress
- Focus, concentration & memory
- Gambling
- Gender identity
- General relationship issues
- Grief & loss
- Immigration/cultural status
- Intense mood changes
- LGBTQ+
- Marital stress or divorce
- Men's health/issues
- Menopause & perimenopause
- Military & veteran
- Obsessive Compulsive Disorder
- Other addictive behaviors
- Other women's health concerns
- Panic attacks
- Parenthood
- Parenting
- PMS & PMDD
- Pornography/sexual behaviors
- Post-partum depression & anxiety
- Pre-conception
- Pregnancy
- Pregnancy loss
- Premarital counseling
- Racial identity
- Retirement
- Self-injury or cutting
- Sex & intimacy issues
- Sexual trauma
- Sleep issues or insomnia
- Social injustice
- Social skills & communication
- Stress from ongoing health issues
- Stress management
- Trauma & PTSD
- Video game/internet
Insurances Accepted
- Aetna
- Blue Shield of California (D)
- Carelon (Beacon)
- Centivo
- Central Health Plan of California
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Elevance Health (Anthem BC) (D)
- Evernorth (Cigna)
- Health Net (MHN)
- HealthSmart
- Humana
- Kaiser Permanente (NorCal)
- Kaiser Permanente (SoCal)
- Magellan (D)
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
- Tricare West (TriWest)
Languages
- English
Get Directions
858-786-0104
858-500-4381
FAQs
Please call us at 858-786-0104 to schedule an appointment with Jan Mellinger.
Jan Mellinger generally accepts new patients but there could be a waitlist.
Please call 858-786-0104 to find out Jan Mellinger's schedule and availability.
LifeStance Health providers accept most commercial insurance plans that are offered in the states where we offer services, including telehealth. Please see the following list of insurances accepted by Jan Mellinger:
- Aetna
- Blue Shield of California (D)
- Carelon (Beacon)
- Centivo
- Central Health Plan of California
- Claritev (MultiPlan PHCS)
- Devoted Health Plan
- Elevance Health (Anthem BC) (D)
- Evernorth (Cigna)
- Health Net (MHN)
- HealthSmart
- Humana
- Kaiser Permanente (NorCal)
- Kaiser Permanente (SoCal)
- Magellan (D)
- MediNcrease Health Plans (MHP)
- Medicare
- Northwell Direct
- Optum (UnitedHealthcare)
- Partners Direct Health
- Provider Network of America (PNOA)
- Quest Behavioral Health
- Sana Benefits
- TELUS Health (BHS)
- Tricare West (TriWest)
If you don't see your insurance listed, please contact us at 858-786-0104 to see how we can help.
Jan Mellinger is a Therapist and cannot prescribe medication. However, most LifeStance offices have a Psychiatrist or APN on staff who can prescribe medication if needed.
Jan Mellinger works at:
Yes, Jan Mellinger does offer online telehealth visits.
No, Jan Mellinger is not currently offering in-office visits. They are offering online telehealth appointments.
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