Jan Mellinger, MA, LMFT, Therapist in Chula Vista, California

Specialties:

Anger issues Depression/feeling down End-of-life challenges Self-esteem Sexual trauma Social skills & communication Trauma & PTSD +54

Ages Served

15-75+

Manages Medications

No, provides therapy only

Accepts Insurance

Yes - View accepted plans

About Jan Mellinger (She/Her)

Jan has been a licensed MFT for 36 years. She has spent many years working with people dealing with end of life issues. She spent 23 years working with chronic mental illness and addictions. MFTs are relationship experts including relationships with yourself. She works with people who are experiencing depression, anxiety and life changes.

Types of Care & Ages Served

Couples Therapy: Ages 18-75+
Family Therapy: Ages 15-75+
Individual Therapy: Ages 15-75+

Areas of Focus

Couples Therapy

Helps partners address relationship conflict and improve communication with a clinician's guidance.

Depression/feeling down
Self-esteem
Sexual trauma
Social skills & communication
Trauma & PTSD
Ability status
ADHD
Aging
Anger issues
Anxiety
Attachment issues
Attention & focus
Autism: generally independent
Bipolar Disorder
Body image
Bullying or harassment
Career & relationships (mid-life)
Career & work issues
Caregiving
Domestic violence & abuse
Emotional abuse
Empty nesters
End-of-life challenges
Ethnic identity
Family conflict
Fertility
First responder stress
Focus, concentration & memory
Gambling
Gender identity
General relationship issues
Grief & loss
Immigration/cultural status
Intense mood changes
LGBTQ+
Marital stress or divorce
Men's health/issues
Menopause & perimenopause
Military & veteran
Obsessive Compulsive Disorder
Other addictive behaviors
Other women's health concerns
Panic attacks
Parenthood
Parenting
PMS & PMDD
Pornography/sexual behaviors
Post-partum depression & anxiety
Pre-conception
Pregnancy
Pregnancy loss
Premarital counseling
Racial identity
Retirement
Self-injury or cutting
Sex & intimacy issues
Sleep issues or insomnia
Social injustice
Stress from ongoing health issues
Stress management
Video game/internet

Family Therapy

Improve communication and resolve conflicts within family dynamics with a clinician's guidance.

Anger issues
End-of-life challenges
Social skills & communication
Ability status
ADHD
Aging
Anxiety
Attachment issues
Attention & focus
Autism: generally independent
Bipolar Disorder
Body image
Bullying or harassment
Career & relationships (mid-life)
Caregiving
Depression/feeling down
Domestic violence & abuse
Emotional abuse
Empty nesters
Ethnic identity
Family conflict
Fertility
First responder stress
Focus, concentration & memory
Gambling
Gender identity
General relationship issues
Grief & loss
Immigration/cultural status
Intense mood changes
LGBTQ+
Marital stress or divorce
Men's health/issues
Menopause & perimenopause
Military & veteran
Obsessive Compulsive Disorder
Other addictive behaviors
Other women's health concerns
Panic attacks
Parenthood
Parenting
PMS & PMDD
Pornography/sexual behaviors
Post-partum depression & anxiety
Pre-conception
Pregnancy
Pregnancy loss
Premarital counseling
Racial identity
Retirement
Self-esteem
Self-injury or cutting
Sex & intimacy issues
Sexual trauma
Sleep issues or insomnia
Social injustice
Stress from ongoing health issues
Stress management
Trauma & PTSD
Video game/internet

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

Anger issues
Depression/feeling down
End-of-life challenges
Self-esteem
Ability status
ADHD
Aging
Anxiety
Attachment issues
Attention & focus
Autism: generally independent
Bipolar Disorder
Body image
Bullying or harassment
Career & relationships (mid-life)
Career & work issues
Caregiving
Domestic violence & abuse
Emotional abuse
Empty nesters
Ethnic identity
Family conflict
Fertility
First responder stress
Focus, concentration & memory
Gambling
Gender identity
General relationship issues
Grief & loss
Immigration/cultural status
Intense mood changes
LGBTQ+
Marital stress or divorce
Men's health/issues
Menopause & perimenopause
Military & veteran
Obsessive Compulsive Disorder
Other addictive behaviors
Other women's health concerns
Panic attacks
Parenthood
Parenting
PMS & PMDD
Pornography/sexual behaviors
Post-partum depression & anxiety
Pre-conception
Pregnancy
Pregnancy loss
Premarital counseling
Racial identity
Retirement
Self-injury or cutting
Sex & intimacy issues
Sexual trauma
Sleep issues or insomnia
Social injustice
Social skills & communication
Stress from ongoing health issues
Stress management
Trauma & PTSD
Video game/internet

Insurances Accepted

Languages

English

Education

United States International University (1950-2001)

Locations

LifeStance Health
2300 Boswell Rd
Suite 275
Chula Vista, CA 91914

Get Directions Phone Number

858-786-0104

858-500-4381

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Frequently Asked
Questions About
Jan Mellinger

Please call us at 858-786-0104 to schedule an appointment with Jan Mellinger.

Jan Mellinger

Therapist in Chula Vista, California