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Thomas Williams, Therapist

Thomas Williams, LMFT, Therapist in Culver City, California

Specialties:
General relationship issues LGBTQ+ Marital stress or divorce Premarital counseling Social skills & communication +45
Ages Served
11-75+
Does Not Manage Medication
Provides therapy only
Accepts Insurance

About Thomas Williams (He/Him)

Thomas Williams, LMFT, helps children, teens, adults, couples, and families across California stabilize symptoms, strengthen relationships, and move forward with practical tools for lasting change. Practicing at LifeStance Health, he provides compassionate, evidence-based mental health care to patients throughout California, supporting individuals at many stages of life who are seeking clarity, balance, and healthier patterns.

Thomas offers individual therapy, couples therapy, and family therapy for children, adolescents, teens, adults, and seniors. His clinical work commonly addresses anxiety, depression, and ADHD, while also supporting clients navigating relationship stress, mood instability, and major life transitions. He brings a steady, collaborative approach that helps clients understand their emotional experiences, develop coping strategies, and improve communication within families and partnerships. In addition to these core areas, Thomas has experience with additional mental health concerns and treatment needs.

A central focus of Thomas’s practice is working with individuals who have been recently discharged from a psychiatric hospital and those involved in court-ordered treatment. He is deeply committed to helping clients regain stability after acute mental health episodes, reduce the risk of re-hospitalization, and build realistic plans for ongoing recovery. In court-mandated settings, Thomas balances accountability with empathy, helping clients engage meaningfully in treatment, understand expectations, and make progress toward personal and legal goals while supporting emotional regulation and safety.

Thomas integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and couples and marital counseling to tailor treatment to each client’s needs. He has experience working with diverse populations, including LGBTQ+ individuals, first responders, and military members and veterans, and offers care that is respectful, affirming, and grounded in clinical best practices.

Outside of therapy, Thomas enjoys reading, taking dance classes, heading down the coast to relax on the beach, hiking, singing, and attending the theatre or a comedy club—balanced by quality time recharging at home.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • LGBTQ+
  • ADHD
  • Adoption & foster care
  • Aging
  • Anger issues
  • Anxiety
  • Attachment issues
  • Autism spectrum & neurodivergence
  • Bipolar Disorder
  • Body image
  • Bullying or harassment
  • Career & work issues
  • Childhood ADHD, attention or focus issues
  • Childhood behavioral issues
  • Depression/feeling down
  • Domestic violence & abuse
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Emotional abuse
  • Family conflict
  • Gender identity & mental health
  • General relationship issues
  • Grief & loss
  • Intense mood changes
  • Learning challenges
  • Marital stress or divorce
  • Men's health/issues
  • Mid-life transitions
  • Military, veteran, and first responder mental health
  • Other addictive behaviors
  • Panic attacks
  • Parenting
  • Premarital counseling
  • Race, culture & mental health
  • Religion, spirituality & mental health
  • Retirement
  • School avoidance
  • School behavioral issues
  • Self-esteem
  • Self-injury or cutting
  • Sex & intimacy issues
  • Sexual trauma
  • Social skills & communication
  • Stress from ongoing health issues
  • Stress management
  • Trauma & PTSD

Couples Therapy

Helps partners address relationship conflict and improve communication with a clinician's guidance.

  • General relationship issues
  • Marital stress or divorce
  • Premarital counseling
  • Social skills & communication
  • Ability status
  • Aging
  • Anger issues
  • Career & work issues
  • Caregiving
  • Depression/feeling down
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • End-of-life challenges
  • Ethnic identity & mental health
  • Family conflict
  • Gender identity & mental health
  • Grief & loss
  • LGBTQ+
  • Mid-life transitions
  • Other addictive behaviors
  • Parenting
  • Race, culture & mental health
  • Retirement
  • Self-esteem
  • Sex & intimacy issues
  • Sexual trauma
  • Trauma & PTSD

Therapy Types

  • ACT Therapy
  • Attachment Regulation & Competency Therapy (ARC)
  • CBT (Cognitive Behavioral Therapy)
  • Family Systems Therapy
  • Motivational Interviewing (MI)
  • Narrative Therapy
  • Parenting Support
  • Play Therapy
  • Social Skills Training
  • Solution-Focused Brief Therapy
  • Strength-Based Therapy

Languages

  • English

Education

  • Northcentral University

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Frequently Asked Questions About Thomas Williams

Please use our online form to schedule an appointment with Thomas Williams. You can also call 424-525-9183 to have someone assist you.

Thomas Williams, Therapist in Culver City, California

Thomas Williams

Therapist in Culver City, California

New patient?

Check availability and book your first appointment

Already have an appointment?

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