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Holly Prahm, Therapist

Holly Prahm, LMFT, Therapist in Folsom, California

Specialties:
Attachment issues Fertility Focus, concentration & memory Menopause & perimenopause Other women's health concerns PMS & PMDD Pre-conception +60
Ages Served
0-75+
Manages Medications
No, provides therapy only
Accepts Insurance

About Holly Prahm (She/Her)

Holly Prahm, LMFT, helps patients across California navigate meaningful change by offering a grounded, compassionate space where healing feels accessible and supported. She provides care for children, adolescents, teens, and adults, helping individuals and families address concerns such as anxiety, depression, ADHD, and relationship challenges. Practicing at LifeStance Health, she integrates evidence-based therapy with mind-body approaches to support emotional resilience and long-term well-being throughout California.

Holly offers individual therapy, couples therapy, and family therapy with a focus on creating clear, practical pathways toward relief. She frequently works with clients experiencing ADHD, anxiety, and trauma-related symptoms, drawing on a blend of cognitive, relational, and somatic modalities to help them build skills for daily stability and deeper self-understanding. She also supports families navigating developmental and behavioral challenges in children and teens, as well as adults managing life transitions.

Holly is especially passionate about integrative trauma healing. Her work includes Polyvagal-informed therapy, EFT Tapping, Jungian depth work, energy-based healing practices as a Reiki Master, and innovative modalities such as transcranial photobiomodulation and vibroacoustic therapy. These approaches allow her to support clients in regulating the nervous system, releasing stored emotional pain, and reconnecting with a sense of safety and empowerment.

She tailors treatment using interventions such as cognitive behavioral therapy, dialectical behavior therapy, mindfulness, faith-based counseling, and couples/marital therapy. Holly serves a wide range of populations, including individuals with developmental disabilities, adoption and foster care backgrounds, first responders, and military/veteran communities, and she offers additional areas of clinical focus beyond those highlighted here.

Outside of the therapy room, Holly finds restoration through Korean spas, hot springs, camping, travel, natural healing practices, EDM festivals, Christian worship singing, and spending time with her dogs. These interests help her maintain a balanced, integrated approach that she brings back into her work with clients across California.

Types of Care & Ages Served

Areas of Focus

Family Therapy

Improve communication and resolve conflicts within family dynamics with a clinician's guidance.

  • Attachment issues
  • ADHD
  • Adoption & foster care
  • Aging
  • Anger issues
  • Anxiety
  • Attention & focus
  • Autism: generally independent
  • Caregiving
  • Childhood behavioral issues
  • Dementia & memory issues
  • Depression/feeling down
  • Domestic violence & abuse
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Emotional abuse
  • End-of-life challenges
  • Family conflict
  • Fertility
  • Focus, concentration & memory
  • Gambling
  • General relationship issues
  • Grief & loss
  • Marital stress or divorce
  • Menopause & perimenopause
  • Other addictive behaviors
  • Other women's health concerns
  • Panic attacks
  • Parenting
  • PMS & PMDD
  • Pornography/sexual behaviors
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Premarital counseling
  • Religion & spirituality
  • Retirement
  • School avoidance
  • School behavioral issues
  • Self-esteem
  • Sexual trauma
  • Social skills & communication
  • Stress management
  • Trauma & PTSD
  • Video game/internet

Couples Therapy

Helps partners address relationship conflict and improve communication with a clinician's guidance.

  • Fertility
  • Focus, concentration & memory
  • Menopause & perimenopause
  • Other women's health concerns
  • PMS & PMDD
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Sex & intimacy issues
  • ADHD
  • Adoption & foster care
  • Anger issues
  • Attachment issues
  • Attention & focus
  • Body image
  • Career & relationships (mid-life)
  • Career & work issues
  • Childhood behavioral issues
  • Chronic pain-related issues
  • Domestic violence & abuse
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Emotional abuse
  • Empty nesters
  • Family conflict
  • First responder stress
  • Gambling
  • Grief & loss
  • Medical/surgical evaluations
  • Men's health/issues
  • Military & veteran
  • Other addictive behaviors
  • Parenthood
  • Parenting
  • Pornography/sexual behaviors
  • Religion & spirituality
  • School behavioral issues
  • Sexual trauma
  • Trauma & PTSD
  • Video game/internet

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Sexual trauma
  • Trauma & PTSD
  • ADHD
  • Adoption & foster care
  • Anger issues
  • Attachment issues
  • Attention & focus
  • Autism: generally independent
  • Autism: requires some assistance
  • Autism: requires substantial support
  • Bullying or harassment
  • Career & relationships (mid-life)
  • Career & work issues
  • Caregiving
  • Childhood behavioral issues
  • Depression/feeling down
  • Domestic violence & abuse
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Eating issues: food deprivation
  • Eating issues: purging/regurgitating
  • Emotional abuse
  • Empty nesters
  • Family conflict
  • Fertility
  • First responder stress
  • Focus, concentration & memory
  • General relationship issues
  • Grief & loss
  • Intellectual challenges: generally independent
  • Intellectual challenges: requires some assistance
  • Intellectual challenges: requires substantial support
  • Marital stress or divorce
  • Men's health/issues
  • Menopause & perimenopause
  • Military & veteran
  • Other women's health concerns
  • Parenthood
  • Parenting
  • PMS & PMDD
  • Post-partum depression & anxiety
  • Pre-conception
  • Pregnancy
  • Pregnancy loss
  • Premarital counseling
  • Religion & spirituality
  • School avoidance
  • School behavioral issues
  • Self-esteem
  • Self-injury or cutting
  • Sex & intimacy issues
  • Sleep issues or insomnia
  • Social skills & communication

Languages

  • English

Education

  • University of Massachusetts Global

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Frequently Asked Questions About Holly Prahm

Please call us at 279-258-6718 to schedule an appointment with Holly Prahm.

Holly Prahm, Therapist in Folsom, California

Holly Prahm

Therapist in Folsom, California

New patient?

Check availability and book your first appointment Call for Availability

Already have an appointment?

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