Cynthia Lopez Herrera, LCSW, Therapist in Santa Fe Springs, California

Cynthia Lopez Herrera, LCSW, helps adults and older adults navigate emotional challenges, life transitions, and mental health concerns with a compassionate, practical, and culturally responsive approach to therapy. Serving patients throughout California at LifeStance Health, she provides individual and group therapy designed to help clients build confidence, strengthen coping skills, and create meaningful change. Cynthia is skilled at helping individuals manage the impact of major life transitions and ongoing stressors that can affect emotional well-being. Her goal is to help clients gain clarity, develop resilience, and move forward with greater confidence and self-understanding. She also supports individuals experiencing pain management concerns and works closely with clients to address the emotional effects of chronic health challenges. Her therapeutic style combines warmth, collaboration, and evidence-based care. Cynthia utilizes Cognitive Behavioral Therapy (CBT) and mindfulness-based techniques to help clients identify unhelpful thought patterns, develop healthier coping strategies, and improve overall emotional wellness. In addition to her core areas of expertise in anxiety, depression, and ADHD, she provides support for a range of additional mental health concerns and life challenges. As a bilingual therapist, Cynthia can provide services in Spanish and is committed to increasing access to quality mental health care for diverse communities. Outside of her clinical practice, Cynthia enjoys watching movies, drawing, and hiking.