Audrey Ours, MS, LPC, Therapist in Denver, Colorado

Audrey Ours, a Licensed Professional Counselor (LPC) at LifeStance Health, provides expert mental health care to individuals throughout Colorado. Audrey creates a safe and supportive environment for clients to explore their challenges and work toward meaningful change. She works with adolescents, young adults, and adults, tailoring her approach to each client’s unique needs and goals. Audrey specializes in treating anxiety, depression, and PTSD/trauma, offering evidence-based interventions such as Cognitive Behavioral Therapy (CBT) and mindfulness techniques. She is passionate about helping clients build resilience, improve emotional well-being, and navigate complex life transitions. Her client-centered approach ensures that each individual receives personalized care designed to foster growth and healing. Audrey has a particular passion for supporting individuals navigating reproductive challenges, postpartum depression and anxiety, and women’s health issues. With a deep understanding of the intersection between mental health and these unique experiences, she empowers clients to address their concerns and regain a sense of balance and control in their lives. Audrey also works closely with LGBTQ+ individuals, first responders, and those on the autism spectrum, offering inclusive and compassionate care. In addition to her professional expertise, Audrey enjoys watching sports and performances, such as the WNBA, NBA, NWSL, F1, tennis, and concerts. She also finds relaxation and creativity in embroidery and ceramic painting, which reflect her appreciation for both mindfulness and artistic expression.