Therapist in Arlington, Massachusetts Stephanie Sotis, Therapist

Stephanie Sotis, LICSW, helps individuals and families in Massachusetts navigate life’s challenges with compassion, clarity, and a strong clinical foundation. She provides individual and family therapy for children, adolescents, and young adults, specializing in evidence-based treatment for anxiety, depression, and behavioral concerns. With a deep understanding of how emotional distress affects both individuals and their support systems, Stephanie empowers her clients to gain insight, build healthier coping strategies, and feel more in control of their lives. Serving clients across Massachusetts, Stephanie supports children and teens through developmental transitions, school-related stress, and social pressures. Her collaborative approach fosters trust with young clients and their caregivers, offering practical tools and a safe, validating space to process emotions. Whether she’s guiding a family through communication struggles or helping a teen reduce anxiety and improve functioning at school, Stephanie tailors her work to meet each client’s unique needs and strengths. Stephanie is especially passionate about working with youth and young adults experiencing school avoidance, sleep disturbances, and childhood behavior issues. She also provides focused support for those coping with trauma and post-traumatic stress. As a strong advocate for early intervention, she believes in equipping young people with the tools to thrive emotionally, academically, and socially. Stephanie’s experience supporting individuals navigating adoption and foster care systems has also informed her inclusive and trauma-informed care. Her clinical practice incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and family systems work. Stephanie is committed to serving diverse populations, including members of the LGBTQ+ community, women navigating life transitions, and individuals connected to the foster care system. While her specialties include ADHD, bipolar disorder, PTSD, and women’s issues, she also provides support in other areas and offers additional treatment modalities tailored to client needs. Outside of her work at LifeStance Health, Stephanie enjoys reading and spending quality time with her family. She values the balance that personal connection and lifelong learning bring to her practice.