Ms. Sabrina Gabriele, MA, LMHC, Therapist in Auburn, Massachusetts

Specialties:

Depression/feeling down First responder stress Grief & loss Military & veteran Self-esteem +30

Ages Served

18-75+

Does Not Manage Medication

Provides therapy only

Accepts Insurance

Yes - View accepted plans

About Ms. Sabrina Gabriele (She/Her)

Sabrina Gabriele helps adults and older adults across Massachusetts navigate life’s challenges with compassion, practical support, and evidence-based care. As a Licensed Mental Health Counselor at LifeStance Health, she provides individual therapy for those experiencing anxiety, depression, and ADHD, while also helping clients build skills that improve emotional well-being, resilience, and overall quality of life. She values creating a supportive, collaborative environment where clients feel heard, respected, and empowered to make meaningful changes.

Sabrina works with adults facing a wide range of mental health concerns and life transitions. Her therapeutic approach is tailored to each individual’s needs and integrates proven treatment methods such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based strategies. She also offers support for concerns including obsessive-compulsive disorder, sleep disorders and insomnia, women’s issues, and other emotional and behavioral health challenges.

A particular area of passion for Sabrina is supporting women experiencing postpartum depression and postpartum anxiety. She understands the unique emotional, physical, and relational changes that can accompany pregnancy and parenthood and is committed to helping individuals feel supported during this important stage of life. Through compassionate, evidence-based care, she helps clients develop coping strategies, strengthen self-confidence, and regain a sense of balance and well-being.

Sabrina earned her education through Anna Maria College and has dedicated her career to helping individuals achieve lasting emotional health. She believes that therapy should be a personalized experience that honors each client’s strengths, goals, and lived experiences.

When she is not working, Sabrina enjoys spending time with her family, relaxing with her cats, and attending concerts whenever possible. Music has always played an important role in her life, and she values making time for the people and experiences that bring joy and connection.

Through LifeStance Health, Sabrina provides virtual mental health services for adults and seniors throughout Massachusetts. Whether someone is seeking therapy for anxiety, depression, ADHD, postpartum mental health concerns, or other emotional challenges, she is committed to helping clients move toward greater wellness and fulfillment.