Therapist in FRANKLIN, Massachusetts Cyrena Da Silva, Therapist

Cyrena Da Silva helps adolescents, teens, and adults navigate life’s challenges with compassion, authenticity, and evidence-based care. At LifeStance Health, she provides individual therapy for patients across Massachusetts, creating a supportive space where clients can better understand themselves, build resilience, and develop practical skills for lasting emotional well-being. Cyrena works with individuals experiencing anxiety, depression, and trauma-related concerns, while also supporting a wide range of other mental health needs.

Cyrena is particularly passionate about helping people manage ADHD, anxiety, and childhood behavioral challenges. She understands how these concerns can affect relationships, academic performance, self-esteem, and daily functioning. Her approach focuses on identifying strengths, reducing barriers to success, and helping clients develop strategies that promote confidence, emotional regulation, and personal growth.

Using interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), Cyrena tailors treatment to each individual’s goals and experiences. She also has experience supporting individuals with Autism Spectrum Disorders and offers care that emphasizes collaboration, respect, and practical progress. In addition to her primary areas of expertise, she offers support for a variety of other mental health concerns and life transitions.

Cyrena believes that meaningful therapeutic relationships are built on trust, empathy, and genuine connection. She strives to create an environment where clients feel heard, understood, and empowered to make positive changes. Her goal is to help each person gain the tools and insight needed to move forward with greater clarity and confidence.

Outside of her clinical work, Cyrena enjoys spending quality time with her family, watching sunsets, working out, staying active, and exploring new experiences that encourage personal and professional growth. She also loves playing with her dog and finding opportunities to continue learning.

Cyrena earned her education from the University of Massachusetts Boston and Springfield College and has been practicing since 2022. She proudly serves patients throughout Massachusetts through LifeStance Health. If you are looking for therapy for ADHD, anxiety, depression, trauma, or behavioral concerns in Massachusetts, Book Online to get started.