Therapist in Newton, Massachusetts Abrianna Di Stefano, Therapist

Abrianna Di Stefano helps adolescents, young adults, and adults in Massachusetts navigate life’s challenges with compassion and evidence-based care. She provides individual and family therapy, supporting patients through concerns such as anxiety, depression, and trauma. With a warm and collaborative approach, she creates a safe space for patients to explore their experiences, develop new coping strategies, and build a stronger sense of resilience. Abrianna has particular expertise in working with issues related to ADHD, substance use, and women’s mental health. She often integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness practices to help patients manage symptoms, reframe thought patterns, and create meaningful change. For families, she incorporates family therapy and parenting skills to improve communication and strengthen relationships. She is especially passionate about supporting members of the LGBTQ+ community, women, and individuals connected to adoption or foster care. Abrianna values providing affirming care that recognizes the unique experiences and strengths of these populations, helping each person feel seen, understood, and empowered. Outside of her clinical work, Abrianna finds balance through creative and active pursuits. She enjoys reading, drawing mandalas, painting, practicing yoga, and dance. These personal passions reflect her belief in the power of creativity and movement for overall well-being.