Therapist in Northborough, Massachusetts Teddy LaGuerre, Therapist

Teddy LaGuerre, LCSW, supports adults across Massachusetts in managing emotional challenges and building healthier lives through thoughtful, evidence-based therapy. He offers a direct yet compassionate approach, helping clients navigate anxiety, depression, and life transitions with practical tools and insight-driven support. Teddy works with young adults, adults, and middle-aged individuals, tailoring care to meet each person’s unique goals, values, and circumstances. He specializes in helping men address emotional well-being, relationship concerns, and identity development in a space that encourages openness and self-reflection. Teddy also has extensive experience working with military veterans and first responders, supporting clients through trauma recovery, stress management, and the complex realities of high-pressure roles. His work incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based practices, empowering clients to build resilience, reduce distress, and strengthen emotional regulation. Teddy is particularly passionate about men’s mental health. He creates a safe therapeutic space for men to examine the intersections of masculinity, vulnerability, and mental health. Whether dealing with performance pressure, emotional isolation, or unresolved trauma, he helps clients unlearn outdated narratives and reconnect with their sense of purpose and emotional balance. Outside of his work with clients, Teddy enjoys traveling, working out, and exploring his creativity through drawing and animation. His curiosity and appreciation for the arts and different cultures add dimension to his practice and allow him to connect with clients from a wide range of backgrounds. He is also fluent in Haitian Creole, offering services that are accessible and inclusive for Haitian Creole-speaking communities.