Ms. Carolen Wilson, MHC, Therapist in Waltham, Massachusetts

Carolen is especially passionate about helping individuals who are struggling with anxiety, PTSD and trauma-related concerns, and obsessive-compulsive disorder (OCD). She understands how overwhelming these experiences can feel and is committed to helping clients reduce distress, strengthen emotional regulation, and regain a sense of control in their lives. Her approach emphasizes both insight and skill-building, empowering clients to make lasting progress while feeling supported throughout the therapeutic process.

Drawing from a variety of therapeutic techniques, Carolen incorporates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Mindfulness-based approaches to tailor treatment to each person’s unique needs. She recognizes that every individual brings a different life story to therapy and believes treatment should reflect each client’s values, strengths, and experiences.

Carolen values creating a warm, nonjudgmental space where clients feel safe exploring challenges, celebrating successes, and developing healthier ways of relating to themselves and others. She also speaks Arabic, allowing her to support a broader range of individuals seeking culturally responsive care.

Outside of her clinical work, Carolen is a creative person who enjoys painting, pottery, cooking, and exploring different artistic mediums. She loves learning new things, trying new restaurants with friends, spending time at the beach, and appreciating the restorative qualities of nature.

Carolen earned her education through Suffolk University and Lesley University and has been committed to supporting individuals on their mental health journeys through thoughtful, client-centered care.

Serving adults throughout Massachusetts through LifeStance Health, Carolen is dedicated to helping clients build emotional wellness, strengthen coping skills, and create meaningful change.