Therapist in Ann Arbor, Michigan Richard Poling, Therapist

Richard Poling, LMSW, helps individuals and couples across Michigan address the challenges that disrupt their wellbeing and relationships. He provides care that blends warmth, insight, and practical strategies, supporting teens, adults, and seniors as they navigate concerns such as anxiety, depression, trauma, and substance use. Whether a patient is seeking individual therapy to create meaningful life changes or couples therapy to strengthen communication and connection, Richard offers a grounded, collaborative space tailored to each person’s goals. Richard’s work is especially informed by his experience supporting first responders, military personnel and veterans, and men seeking a therapist who understands the unique pressures they face. He brings a steady, respectful approach that empowers patients to regain clarity, resilience, and emotional balance. Richard is particularly passionate about helping people overcome alcohol and drug use issues, rebuild trust and stability in relationships affected by substance misuse, and heal from the emotional patterns that keep them feeling stuck. He also specializes in treating anxiety and PTSD/trauma, supporting patients in addressing both the immediate symptoms and the deeper experiences driving their distress. To support meaningful and sustainable change, Richard uses evidence-based therapies including Cognitive Behavioral Therapy, mindfulness-based strategies, and couples/marital counseling. He also offers additional interventions to meet the needs of diverse patients and clinical goals. Outside of his practice at LifeStance Health, Richard enjoys watching sports, working out, and riding trails on his Onewheel—activities that reflect his belief in balance, movement, and finding small moments of joy.