Therapist in Novi, Michigan Nolana Nobles, Therapist

Nolana Nobles, LCSW, helps adolescents, teens, adults, and seniors across Michigan build practical skills to manage anxiety, depression, and life’s most difficult transitions. As a Licensed Clinical Social Worker at LifeStance Health, she provides individual therapy that is compassionate, structured, and goal-oriented. Whether clients are facing school avoidance, career burnout, midlife changes, or later life transitions, Nolana partners with them to restore balance, strengthen resilience, and improve overall mental health and well-being. Nolana is especially passionate about supporting individuals managing chronic health conditions, navigating caregiver or workplace burnout, and adjusting to major life transitions. She understands how medical conditions, pain, and prolonged stress can affect sleep, mood, and relationships. Through evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, she helps clients reduce symptoms, improve sleep, and regain a sense of control. She also offers CBT for insomnia to address persistent sleep disturbances that often accompany anxiety and chronic stress. Her clinical focus includes anxiety, depression, and PTSD/trauma, while also addressing related concerns such as grief and sleep disorders. Nolana works with teens (11–17), young adults, adults, and older adults, tailoring treatment to each stage of life. She has experience supporting individuals connected to adoption and foster care, military members and veterans, and first responders. While these are key areas of expertise, she offers additional support for a range of emotional and behavioral health concerns. Nolana’s style is collaborative and grounded in respect for each client’s lived experience. She integrates CBT, ACT, and mindfulness techniques to help clients challenge unhelpful thought patterns, clarify values, and take meaningful action toward their goals. Clients can expect a steady, thoughtful presence and a therapy space where they feel heard and understood. Outside of her clinical work, Nolana enjoys gardening, yoga, ballroom dancing, and writing—activities that reflect her belief in balance, creativity, and lifelong growth.