Therapist in Bernardsville, New Jersey Julia Cha Fong, Therapist

Julia Cha Fong is a Licensed Associate Counselor with a National Certified Counselor (NCC) certification in New Jersey who joined LifeStance in 2024. She has a Master’s degree in Clinical Mental Health Counseling from Montclair State University and a Bachelor’s in Psychology from James Madison University. Julia has experience and knowledge in supporting adolescents, young adults, college students, and adults in managing and overcoming a variety of mental health challenges. These challenges include but are not limited to anxiety, depression, ADHD, low self-esteem, job dissatisfaction, mid-life or later-life transitions, life-after-college transitions, women’s issues, and other related issues. Julia’s therapeutic approach is not a one-size-fits-all solution. It is a flexible and goal-oriented process that is individualized to meet each client’s needs. She draws from a few diverse therapeutic approaches, including person-centered therapy, solution-focused or strengths-based therapy, narrative-based approaches, and motivational-based approaches. Julia’s focus is on fostering open and honest relationships, and having a good balance between professionalism and warmth in the counseling session. She also focuses on empowering the individual as someone who possesses the tools for their development and has the potential to reach their goals. Outside the office, Julia enjoys staying active and being outside, as well as spending time with her partner and friends. She is also very passionate about music and cosmetics.