Radhika Dawra, LPC, Therapist in Millburn, New Jersey

Radhika Dawra, LPC, helps children, adolescents, teens, and adults navigate life’s challenges with compassion, practical strategies, and evidence-based care. Serving patients across New Jersey through LifeStance Health, she creates a supportive therapeutic environment where individuals and families can work toward meaningful change, greater resilience, and improved emotional well-being. Her clinical experience includes treating anxiety, depression, and PTSD/trauma, while also helping clients address concerns such as childhood behavioral challenges, grief, and major life transitions. A particular area of passion for Radhika is supporting adults age 50 and older, as well as children and younger adults facing emotional or behavioral difficulties. She understands that each stage of life brings unique experiences and challenges, and she tailors treatment to meet the specific needs, strengths, and goals of every client. By fostering trust, collaboration, and self-awareness, she helps clients build skills that support long-term mental health and personal growth. Radhika utilizes evidence-based approaches including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT), along with additional therapeutic interventions when appropriate. She provides individual therapy, family therapy, and group therapy, helping clients develop healthier coping strategies, strengthen relationships, and improve their ability to manage stress, anxiety, and mood-related concerns. In addition to her professional work, Radhika enjoys singing, running nearly every day, and maintaining an active lifestyle through regular gym workouts. These personal interests reinforce her belief in the importance of balance, wellness, and self-care.