Amy Schulster, MA, LAC, NCC, R-DMT, Therapy in Mt. Laurel, New Jersey

Amy Schulster, LAC, helps individuals across New Jersey find clarity, resilience, and connection through a deeply compassionate and evidence-based therapeutic approach. Serving adults and teens ages 15 and older, Amy provides a warm, inclusive environment where clients can feel safe exploring their emotional experiences and life challenges. At LifeStance Health, she offers both individual and group therapy, specializing in guiding clients through personal growth, emotional healing, and meaningful change. Amy is particularly passionate about supporting those navigating issues related to gender identity, eating disorders, and trauma. She is dedicated to creating an affirming, trauma-informed space for LGBTQ+ individuals, people impacted by adoption or foster care, and first responders coping with high-stress environments. Amy’s clinical work is grounded in modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based interventions. She integrates these tools to help clients regulate emotions, shift unhelpful thought patterns, and build a sense of empowerment in their daily lives. Amy also has extensive experience working with anxiety, depression, ADHD, and women’s mental health concerns, including postpartum depression and midlife transitions. Her holistic view of mental wellness embraces the whole person, considering both psychological and somatic aspects of healing. By incorporating movement and mindfulness into her sessions, Amy supports clients in reconnecting with their bodies as a vital part of emotional processing and self-understanding. Outside of her work as a therapist, Amy finds joy in dance, circus arts, music, hiking, visiting museums, and exploring new restaurants. She loves spending time with friends and family and brings this same sense of curiosity and presence to her clinical work. Her creativity and life experiences enrich her ability to connect authentically with a wide range of clients.