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Monica Lamb, Therapist

Monica Lamb, MSW, LCSW, Therapist in North Brunswick, New Jersey

Specialties:
Aging Alcohol use Career & work issues Drug/substance use End-of-life challenges General relationship issues Immigration/cultural status +25
Ages Served
22-75+
Manages Medications
No, provides therapy only
Accepts Insurance
Yes - View plans

About Monica Lamb (She/Her)

I believe the purpose of pursuing health is to live a better quality of life and I am fiercely passionate about helping you do just that! My goal is an individualized approach that avoids strict rules so you can have the quality of life you deserve! I nurture creating a healthy relationship with food to help you make food choices from a place of nourishment and self-care. Iā€™d love to discuss your goals in a judgment-free environment to learn about your unique lifestyle and health situations. Then, we can work together to find simple approaches to self-care and a healthy lifestyle that works for you! Life is filled with highs, lows and changes and our health and self-care often donā€™t make it along for the ride without support. Iā€™d love to be your support through any and all challenges that interfere with sustaining a healthy lifestyle and achieving your health goals.

Types of Care & Ages Served

Areas of Focus

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Career & work issues
  • End-of-life challenges
  • Immigration/cultural status
  • Ability status
  • ADHD
  • Aging
  • Alcohol use
  • Anxiety
  • Attention & focus
  • Bipolar Disorder
  • Career & relationships (mid-life)
  • Depression/feeling down
  • Drug/substance use
  • Empty nesters
  • Focus, concentration & memory
  • General relationship issues
  • Grief & loss
  • Intense mood changes
  • Marital stress or divorce
  • Menopause & perimenopause
  • Other women's health concerns
  • Panic attacks
  • Parenthood
  • PMS & PMDD
  • Premarital counseling
  • Retirement
  • Self-esteem
  • Sexual trauma
  • Social skills & communication
  • Stress from ongoing health issues
  • Stress management
  • Trauma & PTSD

Couples Therapy

Helps partners address relationship conflict and improve communication with a clinician's guidance.

  • Aging
  • Alcohol use
  • Drug/substance use
  • General relationship issues
  • Marital stress or divorce
  • Premarital counseling
  • Retirement
  • Anxiety
  • Career & relationships (mid-life)
  • Depression/feeling down
  • Empty nesters
  • End-of-life challenges
  • Focus, concentration & memory
  • Grief & loss
  • Menopause & perimenopause
  • Other women's health concerns
  • Panic attacks
  • Parenthood
  • PMS & PMDD
  • Self-esteem
  • Sexual trauma
  • Stress from ongoing health issues
  • Stress management
  • Trauma & PTSD

Languages

  • English

Education

  • Columbia University School of Social Work
  • St. Peter's University
  • Psychoanalytic Association of New York

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Frequently Asked Questions About Monica Lamb

Please call us at 848-893-1932 to schedule an appointment with Monica Lamb.

Monica Lamb, Therapist in North Brunswick, New Jersey

Monica Lamb

Therapist in North Brunswick, New Jersey

New patient?

Check availability and book your first appointment Call for Availability

Already have an appointment?

Video visit waiting room Join Now
Existing patient portal Sign in