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Sarah Pawlak, Therapist

Sarah Pawlak, MA, LPCC, Therapist in Cincinnati, Ohio

Specialties:
Anxiety Childhood behavioral issues Depression/feeling down Family conflict General relationship issues Marital stress or divorce Panic attacks +33
Ages Served
15-75+
Manages Medications
No, provides therapy only
Accepts Insurance

About Sarah Pawlak (She/Her)

Sarah Pawlak supports adolescents, teens, adults, and older adults across Ohio in navigating emotional, behavioral, and relational challenges through compassionate, evidence-based care at LifeStance Health. She provides individual, couples, and family therapy designed to help clients build insight, strengthen coping skills, and move toward greater stability and emotional well-being.

She specializes in anxiety, depression, ADHD, and bipolar disorder, offering structured, supportive treatment that helps clients better understand mood patterns, reduce distress, and improve daily functioning. Sarah also has extensive experience supporting individuals impacted by trauma, grief, and psychosis-related conditions, as well as those managing post-partum depression and anxiety. Her clinical work focuses on helping clients develop practical tools for emotional regulation, communication, and long-term resilience.

Sarah works closely with individuals, couples, and families facing complex life stressors, including relationship conflict, parenting challenges, and major life transitions. She also provides support for those impacted by childhood behavioral concerns and women’s mental health needs. Her therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness strategies, family therapy, and parenting skills interventions to meet each client’s unique needs. She also has experience supporting court-ordered treatment and individuals recently discharged from a psychiatric hospital, helping them transition toward ongoing stability and recovery.

She works with a diverse range of populations, including first responders, military veterans, LGBTQ+ individuals, and clients across a wide range of life experiences, ensuring care is inclusive, respectful, and trauma-informed.

Outside of her clinical work, Sarah enjoys spending time with her family, being outdoors, and reading.

Types of Care & Ages Served

Areas of Focus

Couples Therapy

Helps partners address relationship conflict and improve communication with a clinician's guidance.

  • Anxiety
  • Depression/feeling down
  • General relationship issues
  • Marital stress or divorce
  • Panic attacks
  • Premarital counseling
  • Self-esteem
  • Stress management
  • ADHD
  • Anger issues
  • Attention & focus
  • Bipolar Disorder
  • Body image
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Grief & loss
  • Hallucinations
  • Intense mood changes
  • LGBTQ+
  • Psychosis/issues with reality
  • Schizophrenia/schizoaffective
  • Sex & intimacy issues
  • Sexual trauma
  • Social skills & communication
  • Trauma & PTSD
  • Unusual thoughts or beliefs

Individual Therapy

Get help addressing challenges and improve well-being with a clinician's guidance.

  • Anxiety
  • Depression/feeling down
  • Panic attacks
  • Self-esteem
  • Sexual trauma
  • Stress management
  • Trauma & PTSD
  • ADHD
  • Adoption & foster care
  • Anger issues
  • Attention & focus
  • Body image
  • Career & work issues
  • Caregiving
  • Childhood behavioral issues
  • Domestic violence & abuse
  • Early adulthood: Independent living or relationships
  • Early adulthood: Starting college or career
  • Emotional abuse
  • Family conflict
  • First responder stress
  • General relationship issues
  • Grief & loss
  • Hallucinations
  • LGBTQ+
  • Marital stress or divorce
  • Military & veteran
  • Parenting
  • Premarital counseling
  • Psychosis/issues with reality
  • Schizophrenia/schizoaffective
  • School behavioral issues
  • Self-injury or cutting
  • Social skills & communication
  • Unusual thoughts or beliefs

Family Therapy

Improve communication and resolve conflicts within family dynamics with a clinician's guidance.

  • Childhood behavioral issues
  • Family conflict
  • School behavioral issues
  • ADHD
  • Anger issues
  • Anxiety
  • Attention & focus
  • Bipolar Disorder
  • Body image
  • Bullying or harassment
  • Caregiving
  • Depression/feeling down
  • Domestic violence & abuse
  • Emotional abuse
  • General relationship issues
  • Intense mood changes
  • LGBTQ+
  • Marital stress or divorce
  • Panic attacks
  • Parenting
  • Premarital counseling
  • School avoidance
  • Self-esteem
  • Sexual trauma
  • Stress management
  • Trauma & PTSD

Languages

  • English

Education

  • Lewis University

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Frequently Asked Questions About Sarah Pawlak

Please use our online form to schedule an appointment with Sarah Pawlak. You can also call 513-975-4676 to have someone assist you.

Sarah Pawlak, Therapist in Cincinnati, Ohio

Sarah Pawlak

Therapist in Cincinnati, Ohio

New patient?

Check availability and book your first appointment View Availability

Already have an appointment?

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Existing patient portal Sign in