Therapist in Dublin, Ohio Carrie Trawick, Therapist

Carrie Trawick, LSW, helps teens and adults navigate anxiety, depression, trauma, and other emotional challenges with compassionate, individualized therapy. Serving patients across Ohio through LifeStance Health, she provides a supportive environment where clients can explore their emotions, build coping skills, and develop resilience for long-term mental wellness. Carrie works closely with her patients to address challenges that affect daily life, relationships, and personal growth.

A particular area of focus for Carrie is supporting individuals experiencing grief, post-partum depression or anxiety, and trauma. She has a strong commitment to working with those who feel overlooked or misunderstood, helping them process difficult experiences and regain a sense of balance and empowerment. Using interventions such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and mindfulness, Carrie helps clients develop practical tools to manage stress, regulate emotions, and navigate life transitions. She also provides specialized care for women, LGBTQ+ individuals, and those involved in adoption or foster care.

Carrie treats adolescents, teens, and adults, providing a safe, non-judgmental space for personal exploration and growth. She focuses on helping clients improve emotional regulation, develop healthier coping strategies, and strengthen relationships. Carrie works with individuals from diverse backgrounds and experiences, ensuring therapy is tailored to each person’s unique needs.

Outside of her practice, Carrie enjoys spending time with family and friends, reading, writing, and listening to music. She finds inspiration in helping others and continually seeks to expand her understanding of the world and the diverse experiences of those around her.

Carrie Trawick provides services with supervision.